I have lost some, I have won some Dietbets over the years. Recently I have been struggling with them, but this time I had unexpected help, though not necessarily welcome.

A few days after I signed up for this one, I got sick and went to Urgent Care. Tested positive for Covid AND for Flu B. So for about a week, I had little appetite and the pounds came off. Not recommended. I am still not all better, but I did weigh out today at my exact goal. Whew. Best wishes to all, be well!

I worked so so hard last week ! Yesterday I had such a hard day from morning to night and i finally gave in and had a binge episode to calm myself down. Before that I went on the treadmill and the a shower . It didn’t help . I still feel bad about it ! But life goes on and I have reached my goal weight . I wish i wasn’t so hard on my self and would celebrate my small wins more often !!!

I had wayyy too much sodium yesterday so my scale is very up. No regrets, but I'm chugging water today and tomorrow to flush out my system for weigh-in! How are we all feeling?

Today was not a good day to eat fast food but the emotional week got me today=/ hope it doesnt ruin the scales too bad!!!!