So sore from horseback riding, but I did a recovery workout today and am a little better. Oh the pain!! I was supposed to do a run, but just couldn’t with the way my body hurt.
Tabs mom , Coach Jenn , Tara O. and Amy Z. like this comment.
Crystal H.
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Omg did i miss the weight in...
Julee N. likes this comment.
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
The pot is now $490
Coach Jenn likes this accomplishment.
The pot is now $280
Coach Jenn and Ginger C like this accomplishment.
- Hey Team!
We're almost at the finish line of our Fitness Challenge!
If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
We'll be holding the drawing for the $20 cash prize shortly after that!
Challenge Reminder:
Get at least 30 minutes of exercise a day, 5 days this week.
You've got this!
Gabrielle A. , Ginger C and 6 others like this photo.
I appreciate this game because I’m recording all my food and I am realizing the times of day that I need more support. I get the afternoon blues. And tips for 2pm crash when I need energy and the only thing around at work is junk food? I have a mad sweet tooth after lunch.
Shelly Y. , Katy Gemma and 7 others like this comment.
- This is my lunch I prepped for the week! So quick, easy and flavorful! Packed with fresh ingredients and literally whatever I have on hand. Lots of fiber and protein and best of all... no cooking required.
Daramsbaby , Tabs mom and 5 others like this photo.
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
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