LyshF

“
improve quality of life

Quick Facts

Favorite Health Food: Spag. squash cuc fruit chicken

Favorite Sinful Food: Cookies/dough alcohol pizza

My Preferred Method of Exercise: Hiking walking dance

My Approach to Weight Loss: Smart lifestyle choices

DietBet Winnings: $544.94

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
-1.2% 1-Month Change
+22.1% Lifetime Change

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LyshF

07/10/2026 11:47AM in Fatgirlfedup's Summer Startup Dietbet
  • Today’s lunch. 4.5oz caulirice, 3oz tomato, 1.1oz salsa, 3.8oz beans, 2oz Greek yogurt, 1oz cheese. Very filling. Coffee with 30mL half and half. My Net Diary says 347 cal. I measure so I’ll know how full this kept me. I don’t count cal for weight loss in general, but I like to sometimes keep track of my fiber, cholesterol, and other things.

JustJetsJourney , Sharon T. and like this photo.

Crystal G.

07/08/2026 3:00PM in Fatgirlfedup's Summer Startup Dietbet
  • My son talked me into the bench press today instead of just using the weight machines... felt pretty vulnerable, but I tried something new! What are y'all doing to win this thing?

Julie K. , LiLennox and like this photo.

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LyshF

Awesome job! I hope to be doing this in a gym someday. I’m aiming for 3-4 quarts water daily, focusing on vegetables and whole food , tracking my food to see what works, and limiting alcohol and sweets.

Crystal G.

I have been counting calories and tracking my food and macros, focusing on balancing out my protein, carbs, and fat, and have been on track all week... I've worked out hard in the gym each day, and dropped like 2 pounds in the first two days, but this morning, it's all back... I know I'm doing the right things and have not gone over my calories or had any alcohol or sugar, so I'm not going to be discouraged and will just stay the course and trust my body to heal...

Tiffany C.

07/08/2026 2:37PM in Fatgirlfedup's Summer Startup Dietbet
Doing this to help me get back on track. Life happens, and sometimes we allow our emotions to take over. Welp, at least I did for a moment. Now I'm here to fight back! We got this!

Julie K. , Emilie T. and like this comment.

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Sharon T.

Yup! I’m such an emotional eater. But for alllllll the emotions. Happy, sad, bored, frustrated, joyous, etc

LyshF

I definitely did this over the past week too. Dusting myself off, and getting refocused. We got this!

Shellystarrr

07/08/2026 6:55AM in Fatgirlfedup's Summer Startup Dietbet
Good Morning DietBet family.. We have 5 1/2 months till NEW YEAR 2027! Let all get healthier 1 month at a time. (competing against myself right now)

Emilie T. , LyshF and like this comment.

Tiffany C.

Yesss!!! You got this!

LyshF

Amen! I want to enter the holidays in a healthier headspace and the New Year feeling my best. Great reminder, thank you!