I've got 2 pounds left until I reach my dietbet goal. I'm so close, any tips for the final push?
DietBet Laura , Pam S. , Julie H. , Amy T. and Jessica L. like this comment.
Asha H.
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To have a clearer mind, more energy, and wear cuter clothes.
Quick Facts
Favorite Health Food: strawberries and nectarines
Favorite Sinful Food: chips
My Preferred Method of Exercise: Mix of strength and flexibility
My Approach to Weight Loss: Just do it and don't take more than 3 days off
DietBet Winnings: $21.38
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I forgot to submit my initial weigh in, how do I cancel this bet? And start a new one. We’re already two weeks in, I can’t possibly win this one.
- I cut a few hundred calories from a favorite takeout meal today by making a few small swaps. Totally satiated and so delicious!
12 piece grilled nugget meal —> 8 piece
Large fry —> medium fry
Chick-fil-a sauce —> ketchup
Diet Coke (always)
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- Alright, let's talk weekend strategy!
We're heading into that glorious time where routines can get a little…flexible. Now's the perfect moment to do a little prep work so we can enjoy ourselves without totally derailing our awesome progress. Think about those tempting moments – maybe it's that Friday night pizza craving or the Saturday brunch with all the fixings. By planning ahead just a little, whether it's having healthy snacks on hand, deciding on a lighter restaurant option, or scheduling in a fun weekend activity that keeps you moving, you're setting yourself up for success!
Remember that incredible feeling of waking up on Monday knowing you enjoyed your weekend and stayed on track with your goals? That's the real payoff! It's about finding that sweet spot where you don't feel deprived but you also feel good about the choices you made. Let's be mindful of those moments when it's easy to give in, and instead, let's choose the path that leads to that fantastic feeling of accomplishment and well-being. You've got this – let's make this weekend a win-win!
What's your weekend plan for both enjoying yourself and staying aligned with your goals?
- Happy Monday!
Let's settle in for an amazing 4 weeks!
I am absolutely thrilled to have you join this motivated community and am so excited to embark on this journey towards a healthier you over the next four weeks. Get ready for a supportive environment where we'll cheer each other on every step of the way as we work towards our individual goals. Let's bring our energy and commitment to make these next few weeks truly impactful!
To get us started with positive momentum, I'd love to hear from you. What's one small, healthy change you're committing to making this very first week? It could be anything manageable, like trying a new healthy recipe, adding a short walk to your day, or focusing on drinking more water. Share your commitment below and let's begin this journey together, one healthy step at a time!