Happy Monday and welcome to the game!

I don’t know about everyone else, but I feel like October has been FLYING by! I’m ready to get back on track with some healthy habits before the holidays get here, what about you? It’s such a great time to start a game and get a head start on our goals - BEFORE the new year!

It’s time to get your initial weigh-in submitted. (You have until Day 14 to do it, but the sooner the better!)

Once you’ve submitted your initial weigh-in, set yourself up with a solid plan for this game. Plan your meals, track your food and water, schedule your workouts, and make time to rest - self care is a must!

How are you planning to succeed in this game? What are your non-scale goals?

Feel free to share questions, comments, and inspiration along the way. We’re all in this together :)

Good luck everyone! Remember that any healthy changes you make over the next four weeks makes you a winner <3

Hey everyone! Im challenging myself to lose 2lb/week until new years … I did a diet bet in 2021 and won, and just so happened to remember this app and joined again on a whim!

I have been going to burn boot camp but struggling with staying consistent in my diet. I am almost a year postpartum and still holding on to ~18 lb, so ready to let it go!

Starting a “30 Hard” tomorrow which goes perfectly with this challenge- whole food choices, more water, walking 30 min, & reading a nonfiction book vs scrolling… 🙈

Can’t wait to connect with y’all! Especially other (mostly) SAHMs who love to stress eat ?