Nancy C.

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Samantha C.

05/10/2025 8:21AM in Spring Clean with Megan & Joel
  • Spring Clean D6
    L4 W2 Legs HIIT

    Can you guess what that middle finger is for? 😜

Natasha and Florence C. like this photo.

Sarah-Louise H.

I told him to F off today :laughing:

Nancy C.

Hahhah

Megan C.

05/09/2025 9:19AM in Spring Clean with Megan & Joel
Random question, and I've seen people do it both ways, so maybe it doesn't matter...
In Bulgarian split squats, the foot thats on the bench, is the top of the foot supposed to be laying flat on the bench, or are just the toes on the bench so your foot it standing more perpendicular to the bench?

Naomi A. and Tara K. like this comment.

Nancy C.

I do both … whatever feels better on a given day but it hits quad harder/deeper if my foot is flat