Little late to the party, I never start dieting New Year’s Day, always the next Monday. Time to play catchup. Let’s do this 😊😊
Kel
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: chicken wings
My Preferred Method of Exercise: I like a mixture
My Approach to Weight Loss: eat healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $939.32
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Hello fellow dieters!
What is everyone doing today for fitness? I’m going to walk on my treadmill with my weighted vest for 30 minutes and do some lifting with weights afterwards.
What is everyone doing today for fitness? I’m going to walk on my treadmill with my weighted vest for 30 minutes and do some lifting with weights afterwards.
- Yesterdays steps were great! Over 10,000 today as well but still have a couple hours left in the day!
- Lunch : chicken breast , salad and bread
Dinner : top sirloin roast made into steak , air fried fries and zucchini.
I wanted to go on my treadmill but my back hurts to much .