The pot is now $50
Jenna L. likes this accomplishment.
Sara J.
Quick Facts
DietBet Winnings: $510.38
DietBet Games
- Happy Wednesday!
We all know they're good for us, but sometimes we forget just how powerful they are, especially when we're focusing on our health goals. These colorful heroes are packed with fiber, which helps keep you feeling full and satisfied without a ton of calories. Plus, they're bursting with vitamins and minerals that your body absolutely craves! Think of them as your secret weapon for feeling amazing and supporting your weight loss journey.
Ready to get creative with your greens (and reds, and oranges, and purples!)? Try sneaking finely chopped spinach or shredded zucchini into sauces, meatballs, or even your morning eggs! Prep your favorite veggies like broccoli, bell peppers, and carrots for easy grab-and-go snacks. Or, swap out half your pasta for spiralized zucchini noodles. It's all about making them delicious and fun! Now, it's your turn: Share your go-to healthy veggie snack or a recipe that sneaks in extra vegetables! Let's get inspired by each other's veggie genius!
Florence C. , Brittany E. and 9 others like this photo.
- How have the past few weeks gone for you? Are there any adjustments you need to make in order to stay on track with your long-term goals? Reflecting on your progress now can help you make any necessary changes to keep moving forward.
Ginger C , TPring , Julee N. , Nadia and Mandydandy90 like this photo.
I did not even come close to the challenge this week. I was able to do water. I didn't eat bad. And I still got a few workouts in. But I didn't even come close on the vegetables or protien. And only was active 2 days this week. READY THO TO FINISH STRONG THIS WEEKEND
- Hey everyone, happy Friday!
Can you believe we're already wrapping up Week 1 of our game? It's been so inspiring to see everyone dive in. As we head into the weekend, it's a prime time to keep that amazing momentum going! This is where we can really solidify those healthy habits we've started building this week.
So, what's your game plan for staying on track this weekend? One great tip is to plan ahead. Take some time today to map out your meals and snacks, and maybe even schedule in some fun activity. Whether it's a long walk, a dance party in your living room, or trying a new healthy recipe, a little planning can make a big difference. Share your weekend strategy in the comments – let's inspire each other to make this weekend another successful step on our journey!
Linda T. , Florence C. , Julie H. , Stefany R. and JadaW like this photo.
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
- Hey everyone!
Let's dive into one of the simplest yet most powerful tools in our healthy living toolbox: water! This isn't just about quenching your thirst; staying well-hydrated is absolutely key for weight loss, keeping your energy levels high, and boosting your overall health. Water helps your body burn fat more efficiently, transports nutrients, and keeps everything running smoothly – basically, it's a superstar for making you feel fantastic and reaching your goals!
So, how do we make sure we're getting enough of this magic potion? Simple tips include carrying a reusable water bottle with you everywhere, setting reminders on your phone, or jazzing up your water with slices of fruit like lemon, cucumber, or berries to make it more appealing. How much water do you aim to drink daily, and what's your favorite way to make sure you're getting enough? Share your best hydration hacks below – let's inspire each other to drink up and feel great!
Here are the drawing results for the Nutrition Challenge:
All the players that completed the nutrition challenge were assigned a number. Then I ran a random number generator to select this weeks drawing winner.
That means a big congratulations is in order for:
Mandydandy90
Please email me at jenn.dietbet@gmail.com, and please include the following things in your email:
1. Your screen name as is it listed above.
2. The starting date of this game. (5/6)
3. Please let me know if you want PayPal or an Amazon e-gift card, and what email address you would like me to use.
**Next weeks challenge will be posted tonight! Let's have a great week!
- Other traveling and eating out trick. When I got panera salads from the work lunch. I have an extra bag of spinach and an extra chicken breast to add to it to meet my food goals : )
Sara J. , Julee N. , TPring , Coach Jenn and Ginger C like this photo.
- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
View More