- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
Kylie E.
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- Happy Friday, team!
We’re nearing the end of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
Ginger C likes this photo.
- When you're actively trying to lose weight, do you prefer to cut back on sweets or cut them out completely?
Personally, I find it easier not to take the first bite at all. But some people are able to satisfy their sweet tooth with just a small treat, like a square of dark chocolate.
Which approach works best for you?
In the long run, building a healthy lifestyle tends to be easier when you practice moderation instead of complete deprivation.
What’s your strategy?
- Walks around the neighborhood have become a regular thing during this diet bet. Dinner was a Sweetgreen Salad, trying to work on those 5 servings a day! Good luck everyone!
Coach Jenn and Ginger C like this photo.
We’re in the home stretch!
May 12th marks the last day of our game. After that, you’ll have 48 hours to submit your final weigh-in, which means the deadline is 11:59 PM Pacific Time on Wednesday.
Let’s finish strong and make these final days count!
Carys - Mum of boys , Kristal B. and 4 others like this photo.
- Great work this week, everyone!
Just a quick reminder, the Final Challenge is wrapping up soon!
If you complete the challenge, please comment under this post to check in.
You have until Saturday at 10:00 PM Pacific Time to report in.
After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
Final Challenge Recap:
Water – Drink at least 64 oz. of water per day, 5 days this week
Fitness – Get at least 30 minutes of exercise per day, 5 days this week
Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
Sandy , Kristal B. , Sonja W. and Julee N. like this photo.
- Happy Friday, Team!
We’re nearing the end of our Nutrition Challenge!
If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
We’ll hold the drawing for the $30 cash prize shortly after that!
Challenge Reminder:
Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
Keep it going, you’re almost there!
Kristal B. , Julee N. , Lemon-Strawberry , Sonja W. and Corinne like this photo.
- My day was great! My daughter and I had sushi and Japanese food after Easter service. I am on a 24 hr juice fast until tomorrow at 1 pm. I rode the stationary bike this morning and a 3 mile walk over a tall bridge this afternoon.
I hope everyone else is doing great with their own success.
sharon c. , Julee N. and Coach Jenn like this photo.
Welcome! I’m Jenn, your host — so glad you’re here!
Each week, I run a fun (and totally optional) challenge to help keep things engaging and motivating.
This Week’s Challenge: The Water Challenge 💧
Drink 64 oz. of water on any 4 days between now and Saturday night.Let me know if you need to modify this challenge to better fit your needs. These are meant to feel supportive, not stressful.
How to Enter:
On Friday, I’ll post a Challenge Check-In at the top of the game feed.
If you complete the challenge, just leave a comment on that post by Saturday at 10 PM PT to be entered into the prize drawing.
Prize: $10 cash — and the prize grows each week!
Looking forward to a great game together!
👉 Want my free Weekly Challenge Guide?
It gives you a sneak peek at all the upcoming weekly challenges, plus links to my games and favorite wellness picks.
Already have it? Click here to continue