Went to Olive Garden the other day and got a salad to go plain with our leftovers. Today I added rotisserie chicken and it was delicious! We always request our salad without the dressing and then dip into our dressings for way less calories! Small changes add up and this hit the spot! What's your hack for eating out or cutting calories?

Switched up breakfast today with some Kodiak cakes banana chocolate chip protein pancakes after the gym! A little more sugar than I'd liked so I'd probably buy the original next time, but still was delicious & all things in moderation! I also used sugar free syrup & we tried some apple cinnamon sausages. I normally eat eggs every single day, so this was a nice little change. What's your go to breakfast?