Steph T.

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DietBet Winnings: $59.10

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-8% Since last weigh-in
-8% 1-Month Change
-8% Lifetime Change

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Amanda V.

05/29/2025 10:01PM in Spring Clean with Megan & Joel
  • Keep going! keep moving forward! There will be small steps backward/down/sideways ? along the way but #progressoverperfection
    Feeling strong this week! Thank you Joel for your amazing programs! I've always loved them but when I found your FB group in Oct/Nov I knew it was time to commit to long term change. And I cannot thank you enough for the motivation along the way. Dialed in nutrition tracking and macros and finally saw some major change. Before pics in comments.

Sarah-Louise H. , Steph T. and like this photo.

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Steph T.

You look amazing!! So strong too. Very inspiring. Thanks for sharing!

Amanda V.

Thank you! Been building my muscles under the flab for a few years with Bodi and Joel's programs. so happy that I made the changes in the kitchen to actually see them now

Cloud J.

05/29/2025 5:30AM in Spring Clean with Megan & Joel
  • It’s time to ramp up the focus on those macros to BEET your goals this week!!!

    Fresh from the garden!!

    Did you know beets help you lower BP too;)

    Lowering your stress can also help you lose pounds.
    ??

Lisa B. , Amanda V. and like this photo.

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Steph T.

Do you eat them straight up? Or blend them?

Cloud J.

I eat them straight. Either in salads or cooked as a side dish