I love eating!!!!

I love meal prepping and my husband will say I make extra some days that we don’t eat just to add to the “prepped” category, and he may not be wrong. Lol.

Worrying about not having something to eat when you get hungry has been my nemesis…. In the past I would sit down with an entire box of cereal, cookie, nuts or dried fruit and consume the mega amount of calories only to not satisfy the purpose.

Not anymore. I plan out at least a day ahead if not more and make multiple servings even though I only cook for myself, my husband and my aging daddy that I’m full time caregiver for.

I use food for fuel and to heal.
I love all the colors too ;)

I grow out of a 96 foot greenhouse also so that helps too. The season keeps me hopping and spring has sprung.

Cheers to a brand new day with an attitude to achieve your goals.

Who’s ready to do the work to stick to the plan….

Track the intake-
Food- Movement- self talk -recovery &
GRATITUDE FOR THE JOURNEY!

Prepping saves time when I’m busy later and don’t wanna?

I find myself not using excuses if the chopping part is done first thing in the day even if steamed carrots won’t be eaten for 8 hours😉

Also marinading some tempeh for dinner to go with these tomatos and cucs. Pic to come.

With a busy homestead to run the first thing I have to cut is extra exercise but nutrition counts huge so drinking my morning coffee while chopping is my new best friend!

This is the best I’ve done in a long time with protein. Am I the only one that struggles?

I thought weigh in was at the start and end? We have to do update weigh ins?