- Coming down to the final countdown. Sticking to the heathy eating.
Mykenzee G. , Sarah V. and 6 others like this photo.
Shelly Y.
Quick Facts
DietBet Winnings: $59.10
Upcoming Weigh-ins
DietBet Games
Artchick's Scary Hot October Diet Bet! #26 (Runner-up)
$200 in Bonus Cash! The August 14th Game! (Runner-up)
Spring Clean with Megan & Joel (Winner)
Recent Photos
Less than a pound to go! Have to stay strong this weekend! How is everyone doing?
Mykenzee G. , Sarah V. and 5 others like this comment.
- Home stretch everyone! It will come down to the wire for me. I have 2 pounds to go! This weekend means everything so stay strong!!
Mykenzee G. , Sarah V. and 5 others like this photo.
At the beginning I was soooo good about having a fridge full of fresh food and meal prepping— but I’ve been so busy lately that my fridge is more bare and I don’t have much ready except hard boiled eggs lol. I want to avoid the temptation to reach into my freezer… what is your go-to, easiest meal that doesn’t take too much time or to many ingredients?
Roni T. , Mykenzee G. , Nicole T. , GMomma and Artchick like this comment.
Time for the Green Down Arrow!
I use it as a visual reminder of our real goal. Downward progress!
I really want everyone to try for 4%, but many (like me!) simply can’t get there every month. (I keep the games cheap so we can support each other at whatever pace we are capable of.) However, whether you make 4% or not, you can still have a great, successful month!
Let's see if we can all end at a lower weight this month! Imagine if no one gets discouraged and we all make progress towards our ultimate weight and health goals. That would be so awesome!So this green arrow means Go Down!
Aim for your 4%, but any loss by the end of the game is a personal win!
Keep us posted!
Roni T. , Mykenzee G. and 5 others like this photo.
DAY 5
Do it all!
Plus Stretch?!
Being limber will help you wriggle away before your brain gets eaten. And doing the child’s pose can help you hide under a blanket and be mistaken for a rock.
Hints:
I keep my arms stretched forward for this pose to avoid neck strain.
It's okay to separate your knees to accommodate a fuller tummy.
This is a great full body stretch, but only go as far as you're comfortable.
Child’s Pose Stretch: https://www.mayoclinic.org/healthy-lifestyle/stress-management/multimedia/childs-pose/vid-20453580
Mykenzee G. , Nicole T. and 4 others like this comment.
- Streeeetch
I've been going to the gym but im not losing any poundage. Im losing inches and I feel better which is great, but im ready for some changes in weight!
Mykenzee G. , Nicole T. and 4 others like this comment.
Get Ready! Next week we prepare for the zombie apocalypse.
I’ve devised a plan to get in better shape for outrunning zombies. Let them eat someone slower and weaker!Each weekday I’ll post one activity to help us get ready in the unlikely event of a zombie apocalypse (or the more likely event of carrying groceries.)
Only do what is safe for you, but do what you can - you don’t want to be at the back of the pack!
I hope everyone has fun with this, and posts progress towards outrunning the zombies.
Have a great weekend! We start on Monday 😁
Mykenzee G. , Natalie D. and 10 others like this photo.
After a great week of consistent clean eating and physical activity, I treated myself to a “cheat day” and it immediately set me back. 😢
In the long run, do cheat days work for you? How do you stay consistent, but also reward yourself?
In the long run, do cheat days work for you? How do you stay consistent, but also reward yourself?
Mykenzee G. , Nicole T. and 5 others like this comment.
Have to be honest - out of town this weekend so not "really starting" until tomorrow. I have done my workout every day and will groccery shop this afternoon since my meal plan is done.
Hope you all are doing well.
Hope you all are doing well.
View More