Bethany M.

“
feel better, more energy, self confidence

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Smartfood Popcorn

My Preferred Method of Exercise: HIIT and weights

My Approach to Weight Loss: Eat clean & workout 3-4 days a week

My Weight Loss Program: Beachbody

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+14.3% Since last weigh-in
+14.3% 1-Month Change
+14.3% Lifetime Change

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Bethany M.

about 2 hours ago in 2026 Fat Blast with Joel
  • Fat Blast week 1 progression! I haven’t gotten on the scale yet but I can see a difference

Jennifer L. , ChrissyCD and AlanLad25 like this photo.

Bethany M.

01/09/2026 2:49PM in 2026 Fat Blast with Joel
  • I took yesterday as an active recovery day so today was Legs…again! I actually said “you suck, Joel” when I looked at the calendar 😆
    Had to drop my weights for reverse lunges but only hit pause once.

Roni T. , Heather B. and like this photo.

Justine Y.

:clap: :clap: :clap: :clap:

Heather B.

Way to get it done!

Tralena H.

01/09/2026 2:42PM in 2026 Fat Blast with Joel
  • Week 1/Day 4- L4 Wk 7 Leggggs! As if they aren't sore enough from day ☝

Roni T. , Heather B. and like this photo.

Bethany M.

I did that today too! My legs finally weren’t sore from Monday

Angie S.

01/09/2026 5:05AM in 2026 Fat Blast with Joel
  • Day 5… arms are shot… now I’ve gotta figure out how I’m going to wash my hair… Really hoping that tomorrow’s boxing workout doesn’t involve arms at all… 😬

Dominique O. , Eric D. and like this photo.

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Helen V.

Ohhh core and shoulders will be singing on boxing Saturday!

Bethany M.

Guess I should wash my hair tonight since this is what I’ll be doing tomorrow!

Bethany M.

01/08/2026 2:54PM in 2026 Fat Blast with Joel
  • My body is tired and sore today so I opted for active recovery…she wanted to join me 😆

Jodi E. , Justine Y. and like this photo.

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Justine Y.

Awww so cute

Jodi E.

Mine lays on it to try and force me to take him outside for a walk :joy:

Caren M.

01/08/2026 2:53PM in 2026 Fat Blast with Joel
Anyone else sore all over lol. 😳

Justine Y. , Helen V. and like this comment.

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Tina B.

You'll stay sore for a while Lol

Stephanie E.

Yes! Got halfway through the legs today and couldn't finish :sob: my bad knee said no thank you to more lunges today! :joy:

Dominique O.

01/07/2026 5:19PM in 2026 Fat Blast with Joel
  • I forgot how hard 10 rounds was it’s been a hot minute since I did it. Day 3 done of the fat blast calendar

JeweLz ChristiNe , Roni T. and like this photo.

Bethany M.

I felt the same way! Almost died lol

Julie B.

01/07/2026 2:56PM in 2026 Fat Blast with Joel
  • Fat blast calendar week 1 day 3. Felt and looked like a fool. I’m definitely going to need to watch any “how to” videos that are available.

JeweLz ChristiNe , Roni T. and like this photo.

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Bethany M.

His boxing basics video was a huge help for me!

Julie B.

I also need to do the mirrored workouts. I couldn’t figure any of it out. But I sweat my ass off.

Christine W.

01/07/2026 1:33PM in 2026 Fat Blast with Joel
  • After 3 rounds of 25MST, Christmas glute challenge, now this hybrid calendar with....cardio?!!! Im so unfamiliar haha, and I may be in the ground for a while recovering

JeweLz ChristiNe , Roni T. and like this photo.

Bethany M.

:joy::joy::joy:

Stephanie E.

01/07/2026 11:55AM in 2026 Fat Blast with Joel
  • The abs after the 1-3-4-2 combo was ROUGH, but so worth it! Didn't want to workout today since I was sore all over, but SO happy I did! If you're struggling today, just remember how good you'll feel afterwards ❤ Happy Wednesday and remember, you're halfway through the week!

JeweLz ChristiNe , Roni T. and like this photo.

Bethany M.

Not to mention all the Joelisms lol. He cracks me up
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