Week 4, day 4 ✅!! Pushed myself to go heavy again and got ‘er done! Had an amazing 1.5 lb loss from yesterday, so diet bet goal met! Woot! Would still like to lose another 1-3 lbs for my personal goal, so sticking with strict nutrition.

Also, I haven't stopped my coffee drinking this whole time, just had to actually measure out the old coffee creamer... came to realize I was using alot more than I thought I was and sheesh! Talk about drinking your calories away. 😬

Did not do an “official” workout today as we took the kids sledding for 3 hours today! Whew what a workout climbing up that hill what seemed like a million times today in all the layers!!!!! My legs are jello 😂

L4 - W3D1. I’m close to weight loss goal for the challenge but not sure I’ll make it. Trying not to stress too much. Although the pot is at 80K I’ll likely only get back near what I put in so it’s not like I’m winning a lotto. I’ll just continue to be consistent with what I’m doing. This is most consistent I’ve been since 25MST came out and I made it to week 7 (with a little break in between). So proud of only missing 11 days of movement so far this year.

I hit snooze and considered taking a rest day since I didn’t sleep well. I rolled out of bed 40 minutes later, put my workout clothes on and powered through today’s 10 Rounds workout. I’m glad I did but might need to make tomorrow a rest day so I can potentially lift better & more for the rest of the week.
Have a great day everyone! ☀

10R W6 day 3 boxing. I’m clumsy af but the punching is SO much fun!!!!!

Recover is saving my life! And I made it thick to dip my apples and yes I used a little bit of cool whip 😉