🙏 Any fellow Christians here? 🙏

I’m about to host my very first DietBet challenge, and I’d love to invite you to join me.

The game is called Wholly Nourished, and it’s a 4-week journey where we’ll work toward losing 4% of our body weight — but more importantly, we’ll focus on fixing our eyes on Christ throughout the process.

I’ll be sharing weekly devotionals from my SOS Kit, created to help us deal with cravings, discouragement, emotional eating, and that sense of burnout that often hits when we try to change too much, too fast.
This challenge is grounded in grace, not guilt — and I know what it’s like to struggle with emotional eating, hormonal imbalance, and feeling completely overwhelmed by health goals that don’t seem to fit your body or your season of life.

I personally follow a gluten-free, sugar-free, grain-free, dairy-free lifestyle due to how my body responds — but you absolutely don’t have to do the same. This isn’t about restriction. It’s about freedom — in your body and in your spirit.

If you’re craving a space where faith meets wellness, where your story is safe, and where transformation is about more than the scale… I’d love to walk with you.

💛 Wholly Nourished starts this Sunday, and weigh-ins open tomorrow.

Getting in HIIT w/weights today!

Yesterday was a great day! I hope everyone has a great day! Almost to the weekend! What do you guys do to eliminate over eating on the weekends?