Heather C.

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Heather

10/04/2025 3:25AM in The Spooky Season Kickstarter - Double Your Winnings!
Hi, all! Wishing everyone the best of luck in meeting their goals, and a very pleasant October.

I just ended a Transformer a couple weeks ago, and I did not stick to plan very well in the in-between...at all; those happy little from time to time indulgence meals turned into indulgence days. The gain was a bit bananas (admittedly, I know a couple pounds are water weight that will drop in no time, and the rest in their own time with effort), but I'm not going to guilt or punish myself, just get back to it. Here's to building better habits!

Kristi H. , Heather and like this comment.

DietBet Gina

cheers to that!

Heather C.

This happened to me too! Just finished a kickstarter 1.5 weeks ago and it all fell apart very quickly!! Way to not beat yourself up and now we’re back at it!

Coach Jenn

09/25/2025 11:01PM in $200 in Bonus Cash! The September 25th Game!
  • We're almost done with our Water Challenge!

    If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day for 2 days this week!

Emily E. , JDibbs , Lisa W. , DeLana B and Rachel H. like this photo.

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Alex B.

Just finished! Done!

Jean M.

Done!

Stuart H.

09/15/2025 4:48AM in Dash to Weight Loss Transformer - Win a Treadmill
I used to think it was harder to eat well whilst travelling (food options on the road are generally terrible). But this weekend I wasn’t particularly restrained at home - I had the munchies and munched on a few things that don’t really serve me.

I’ve made progress on ‘what’ I eat (better default food choices) and have reduced snacking a fair bit - I should be ok to meet the Round 1 target at least - but my biggest enemy seems to be boredom. Or procrastination.

Need some tips to keep me moving please!

Lauren L. , Jenni Vo , Lisa P. and Susie R. like this comment.

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Joe

Have a look at your macros.
My partner snacks heavily, and the root cause is that he is not getting enough calories, protein, and fibre from his main meals. His snacks are usually empty calories that do not help him feel full (e.g. chocolate, cake, brownies, biscuits).
Then 'add rather than take away', so add something with protein and/or fibre to your snacks. Such as apple and peanut butter, or some fruit with chocolate or cake. See if that helps.
It may help you to figure out if you snack due to boredom, procrastination, use food to cope with stress, or are not getting enough calories, protein, and/or fibre from your main meals.

Kacky

I am a world class procrastinator so I am trying to use that to my advantage by procrastinating the extra eating. That seems to be working at the moment.