
Favorite Health Food: sashimi
Favorite Sinful Food: pizza
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: I eat whole foods, low-fat, low-carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb, low fat, 1,000 calorie deficit a day
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $3,015.71
May 1-2 The 2026 Aloha Transformer- $10,000 in prizes! - Round 4
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Happy Wednesday, friends!
We’re a little ways into this journey now, so it’s the perfect time for a quick nutrition check-in.
Take a moment today to think back to the plans you made at the start of the game:
- Have you been able to stick with them?
- Or are they feeling a little too restrictive or hard to maintain?
There’s no judgment here! This is just a chance to reflect and adjust.
Remember, the most successful approach (especially in a 6-month game!) is one that’s balanced and sustainable. If something feels too strict, it might be time to tweak it. You don’t have to be perfect, you just have to be consistent.
Are you fueling your body with foods that make you feel good?
💧 Staying hydrated?
🍫 Allowing room for real life and balance?
This is a long game, and the goal is to build habits you can actually stick with. Small, realistic changes will always beat an all-or-nothing mindset.
Drop a comment if you’ve made any adjustments this week or if you need help finding that balance. We’re in this together.

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