
Favorite Health Food: sashimi
Favorite Sinful Food: pizza
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: I eat whole foods, low-fat, low-carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb, low fat, 1,000 calorie deficit a day
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $2,748.62
Jan 25-26 Dash to Weight Loss Transformer - Win a Treadmill - Round 5
Feb 1-2 The 2026 Aloha Transformer- $10,000 in prizes! - Round 1
The 2026 Aloha Transformer- $10,000 in prizes! (170 days to go)
Fatgirlfedup's SWEATember Show-Up Dietbet (Winner)
The DietBet Kickstarter - Double Your Winnings! (Winner)
Dash to Weight Loss Transformer - Win a Treadmill (44 days to go)
Emily’s jump start to fall (Runner-up)
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🌺 Happy Wednesday! 🌺
You’re a week into the game and this is where consistency starts to matter more than motivation.
Take a moment to check in with yourself:
What’s going well so far?
What needs a small adjustment?
💬 Reflect:
What’s one win you’ve had since the game started (big or small)? Or, what’s one thing you’re tweaking to make the rest of the game easier?
Keep showing up! Progress is built one day at a time. 💪✨

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🌺 Happy Monday, Aloha Transformer Crew! 🌺
The energy in this game is incredible! I hope you're off to a solid start. If you haven't already, now is the perfect time to set yourself up for success.
✨ A Simple Formula:
Set Your Goals > Make a Plan > Do the Work > Crush Your Goals
Take a few minutes today to choose one or two personal goals and write down a simple plan for the week. Writing it out (even in your notes app!) makes follow-through much more likely.
💡 Keep it simple:
Plan meals or snacks
Schedule workouts
Set a daily water or movement goal
💬 Let’s talk:
What’s one goal you’re focusing on this week and how do you plan to make it happen?
We’re cheering you on every step of the way.

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