I noticed the mornings after I drink the protein powder shake, my weight goes up. I think I can only drink that shake when I have an intense workout. Lesson learned!
Judy B Mi and Shellystarrr like this comment.
Akhila A.
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to fit in my clothes better
Quick Facts
Favorite Health Food: all veggies!
Favorite Sinful Food: chocolate, whiskey, bread
My Preferred Method of Exercise: running
My Approach to Weight Loss: weight training + cardio + light dinners
Fitness/Exercise Apps: Lose It!, Nike Training Club
DietBet Winnings: $241.14
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Got in my 3+ miles since Monday; closed all rings on my Iwatch activity; ate sensibly. Feeling’ good.
Judy B Mi , Tracy S. , Penny E. , Akhila A. and DietBet Gina like this comment.
I skipped the gym yesterday trying to get into working out five days a week.
I work graveyard shift, 4 day a week 10 hour shift!!im off at 9:30am! I guess I can go to the gym at 2 PM after waking up from my nap.
I work graveyard shift, 4 day a week 10 hour shift!!im off at 9:30am! I guess I can go to the gym at 2 PM after waking up from my nap.
Akhila A. , Brittany L. and Judy B Mi like this comment.
- Needed to get more protein. Was feeling a little light headed as if I were to fall to the right.
I try to buy peanut-butter as close to natural as possible. Because of oil, this is stored upside down so stirring not necessary. Perhaps store on paper towel or on a plate until U trust the cap.
Akhila A. likes this photo.
My personal goal for this game: hit at least 10,000 steps a day for everyday of this challenge 🚶♀️11,549 today🙌
Day 1 went well! Drank a bunch of water, got in a 1 mile walk, and only ate food I had to cook at home! It’s been a while since I’ve done a dietbet so I am excited!!!
Emelie G. , Jennifer R. and 6 others like this comment.
- Going on vacation at the end of July to Lake Tahoe… my goal is down 15-20 lbs by then for the boat photos.
Jennifer R. , DietBet Gina and 8 others like this photo.
Day 1 went well!! I ate well and got all my steps in, though nothing intense. I’m looking forward to hitting the gym tomorrow morning! How about you all?
thh9227 , Carol G. , Britney L. and Brittany L. like this comment.
I did a Jillian Michaels workout today to kick it off. I also took my cat for a walk. It was his first time and he was so curious.
thh9227 , Shellystarrr and 5 others like this comment.
I keep playing game after game and losing money but not weight. I’m on the struggle bus with perimenopausal weight gain and am the heaviest I’ve ever been. Despite regular exercise, my energy, motivation, and stamina have decreased and I’m really hoping I’ll be successful this time since I’ll have more time during summer break. For anyone having the same issues with peri-belly and slowing metabolism, what helps? (I don’t want to take medication but am open to supplements/vitamins or other suggestions.)
Missy S. , DietBet Gina , Akhila A. and Amy K. like this comment.