Sarah

“
Two babies = lots of weight to lose!! LESSS GOOO!!!!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Cookies. Chocolate Chip!

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eat when Im hungry and choose nutrients!

My Diet Plan: I don't follow a plan

DietBet Winnings: $55.58

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3.6 lbs
-1.7% 1-Month Change-3.6 lbs
-6.3% Lifetime Change-13.8 lbs

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Sarah

08/11/2025 10:46AM in ✏️ Back to You: A Back-to-School Reset ?
How is everyone staying motivated ? I’m struggling with some back to school stress (teacher here). Thanks !

Nettle

Adding in the good things... Swimming at the lake/River, hiking, time w friends, reasonable portions of my favorite foods, eating an apple with peanut butter, cherries, banana with chocolate chips, and so on when I want something sweet. Always pairing protein with every meal or snack. Keeping up with my protein goal (you can use a macro calculator online) and calorie goal (just a small maintainable deficit), but otherwise adding in fruit, veggies, and savory food that I love. Most importantly is meeting myself where I'm at, being kind to myself, and each step of the way I take a little inventory of what's working and do more of that, and see how I can support myself better the next day/week.

Nettle

Also, I teach as well but in multiple schools. Making my breakfast (w at least 30g of protein), lunch, and snacks the night before really helps to make the day. The breakfast really stays off the late night snacking.
Sarah accepted the challenge.
08/02/2025 3:01PM in ✏️ Back to You: A Back-to-School Reset ?
The pot is now $280