Sarah

Two babies = lots of weight to lose!! LESSS GOOO!!!!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Cookies. Chocolate Chip!

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eat when Im hungry and choose nutrients!

My Diet Plan: I don't follow a plan

DietBet Winnings: $97.58

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.1% Since last weigh-in+6.1 lbs
0% 1-Month Change0 lbs
-7.4% Lifetime Change-16.1 lbs

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Coach Jenn

09/12/2025 12:03AM in $200 in Bonus Cash! The September 4th Game!
  • Hey Team!

    We're almost at the finish line of our Fitness Challenge!

    If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.

    We'll be holding the drawing for the $20 cash prize shortly after that!

    Challenge Reminder:
    Get at least 30 minutes of exercise a day, 5 days this week.

    You've got this!

colleen c. , Amy Z. and like this photo.

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Kayla M.

Done :white_check_mark:

Shoooortie

Done :muscle:

Sarah

09/11/2025 8:50AM in $200 in Bonus Cash! The September 4th Game!
Hi all,
I need mindset help because I’m struggling. I’m still logging and staying in a deficit , but I’m stressed and I’m eating sugar to compensate. With two metabolic diseases, sugar is just not good for my body. My husband is gone all week on business and I have two kids , a full time job, and a long commute. I do walk daily but getting over a back injury last eeek so I can’t run which is normally my stress relief. It’s extra hard to find time for myself with having to do it all alone till Saturday. Can I get some tips/ help with mindset and stress relief ?! Thanks all :)
-Sarah J

Julie K. , Tabs mom , Amy Z. and Coach Jenn like this comment.

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Kacky

Do you have access to a gym? When my back is acting up, I like recumbent biking and recumbent cross trainer, and of course jogging in the pool

colleen c.

You do have a lot on your plate. I hear you on the increased responsibilities when your husband is out of town. Give yourself some grace. Can you food prep for the week and /or cook more things in the crockpot? That way when you get home, food is ready and you don't have to think about it. Great ideas above about mindfulness etc. I turn to sugar too and still struggle with it often. If I make sure not to buy the sugar or that it is not nearby- easy to get (like store it in the trunk of your car or basement). I workout at home and prefer it because I lose a lot of time packing clothes to workout etc. I can get out of bed and have my workout clothes ready downstairs and change and do my exercise. Online there are so many options of exercise videos from 5min to 60 min whenever you can sneak in some time. Agree strongly with Amy about drinking water.

Coach Jenn

09/04/2025 10:34PM in $200 in Bonus Cash! The September 4th Game!
  • We are off to a great start!!!

    We're nearing the end of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, 2 days this week!

Tara O. , Shoooortie and like this photo.

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Tara O.

Done

Kacky

Done, this is the hardest one for me because I am old and I have a weak bladder

Sarah

08/11/2025 10:46AM in ✏️ Back to You: A Back-to-School Reset ?
How is everyone staying motivated ? I’m struggling with some back to school stress (teacher here). Thanks !

Bernadette in FL likes this comment.

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Nettle

Also, I teach as well but in multiple schools. Making my breakfast (w at least 30g of protein), lunch, and snacks the night before really helps to make the day. The breakfast really stays off the late night snacking.

Bernadette in FL

Always have hard boiled eggs or an apple on hand. If you eat them in the car on the way home you don't grab junk. Also have a small salad made at home just to get you through the urge.
Sarah accepted the challenge.
08/02/2025 3:01PM in ✏️ Back to You: A Back-to-School Reset ?
The pot is now $280