TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
-6.3% 1-Month Change
-7.9% Lifetime Change

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moriah o.

03/12/2025 10:40AM in March Mayhem Kickstarter - $500 Pot Bonus!
Hi everyone! I’m really struggling today. Been working a lot lately and even though I’m doing okay on my progress, I’m feeling very run down. Ended up eating all my calories and it’s not even dinner yet. What do you guys do to refocus during difficult times?

Ursula M. , Rachel J. and Chelsea T. like this comment.

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Rachel J.

A little late responding but when I feel like I need to 'get back on the horse' my first step is to focus less on what I'm eating and more on WHEN I'm eating. I try to have my last meal by 7:00 pm and focus on not snacking in the evenings. For some reason this helps me reset. You've got this!

Becky F.

Don’t let one day ruin your whole plan. We all have off days. Consider your calorie budget as a weekly one, and you had slightly more today than normal. Have egg white, tomato, basil omelette for dinner and call it a night!

SimsWins

03/01/2025 12:59AM in March Mayhem Kickstarter - $500 Pot Bonus!
Hey everyone, I finished another game under a week ago and found this really motivating so have signed up again. I am a bit nervous about maintaining this speed of weight loss for another month because the last game was tough.

I have just started increasing exercise, but I know that normally makes me put on a bit of weight before it starts coming off. Those who have done this before, have you found that increasing exercise helped you lose the 4%?

Jen , Jana B. and like this comment.

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Betty K.

Not exercise in general. But everytime I have successfully lot much weight, it was by increasing my walking. That gets harder the older I get, and especially in the winter - so I’m banking on nicer weather sooner. Good luck to you.

Laura F.

Exercise is great for overall health and IF you do not increase your food intake you will burn more calories by exercising and thereby lose more weight. Losing weight is 100% "calories in, calories out". I agree with Mariah that is is possible to have an initial slight weight gain from an increase in muscle mass but that is short-lived as Mariah says. And if you focus on calorie reduction and exercise, you will be successful. Remember it's all about calories.