Congratulations to all the players and winners! Do we know if they payout won includes the $35 entry fee? I’m guessing yes but wanted to confirm. Thanks!
Margie B.
Quick Facts
DietBet Winnings: $59.10
DietBet Games
Spring Clean with Megan & Joel (Winner)
Happy Friday and almost #dunzo with this DietBet! With only two workout days left, don’t let off the gas! Get some good, solid sweat sessions in and stay in your caloric deficit to really maximize that final weigh-in. You got this!
Christina M. , Natasha and 164 others like this comment.
Bites, nibbles and tastes can have you going over your calorie limit without you even knowing.
How often do you take a bite of the food you are prepping or serving yourself or your family? How often do you find yourself taking a bite of what your kids have left on their plate while you are cleaning up after your meals?
I encourage you the next time you are in the kitchen getting a meal or snack together whether it's for yourself or someone else, take note each time you feel like taking a bite. It's so easy to do and not even realize you are doing it.
If you find it hard to NOT take an extra bite, nibble or taste of food while prepping, chew on a piece of sugar free gum while you prepare your meal.
Just like everything else on your health journey, the more you practice a habit the more it will stick, so practice being mindful while you are food prepping for the week, preparing your meals/snack and cleaning up your and your family's dishes.
How often do you take a bite of the food you are prepping or serving yourself or your family? How often do you find yourself taking a bite of what your kids have left on their plate while you are cleaning up after your meals?
I encourage you the next time you are in the kitchen getting a meal or snack together whether it's for yourself or someone else, take note each time you feel like taking a bite. It's so easy to do and not even realize you are doing it.
If you find it hard to NOT take an extra bite, nibble or taste of food while prepping, chew on a piece of sugar free gum while you prepare your meal.
Just like everything else on your health journey, the more you practice a habit the more it will stick, so practice being mindful while you are food prepping for the week, preparing your meals/snack and cleaning up your and your family's dishes.
Naomi A. , Marielle J. and 166 others like this comment.
Happy Monday!
How’d your weekend go?? Are there any tweaks you need to make this week?
How’d your weekend go?? Are there any tweaks you need to make this week?
Naomi A. , Marielle J. and 87 others like this comment.
Signed up and invited my sister! So excited to get started 🙌?
Is there a calorie counter app you suggest using?
Is there a calorie counter app you suggest using?
Margie B. just invited 1 friend to join this game.
04/28/2025 6:34PM in Spring Clean with Megan & JoelNaomi A. likes this accomplishment.