Katelyn A.

“
Confidence, feel better in clothes, and to look and be strong af!

Quick Facts

Favorite Health Food: eggs

Favorite Sinful Food: pizza

My Preferred Method of Exercise: lifting heavy things

My Approach to Weight Loss: Finding my body's healthiest form through nutrient dense foods and exercise that supports my body.

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Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.3 lbs
-3.1% 1-Month Change-5 lbs
-3.1% Lifetime Change-5 lbs

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Katelyn A.

07/01/2025 7:15PM in Buff Blondes DietBet
  • What a day!

    Long and stressful day getting our house ready to sell. Exciting, but it's chaotic and busy!

    Still got my workout in and a short walk with the kids. Now I'm gonna enjoy a low calorie, low carb mocktail to relax and unwind!

    How are you taking care of yourself today? Don't forget that self-care is part of your total body health and fitness! Even little things like a healthy mocktail at the end of the day counts! <3

Amanda B. likes this photo.

Amanda B.

I need to try more mocktails. The other weekend I had a couple Poppi and Olipops with some mixers like basil lemonade and. Margarita one. Probably not low sugar or calories but tasty. Glad you got to have this after a busy day!

Carly

07/01/2025 10:25AM in Buff Blondes DietBet
Anyone have plans for 4th of July? I like to "run" a 5k with my daughter in the jogging stroller. I go to a little town in Oregon where they have a parade, and the 5k starts right before the parade starts, and the 5k route follows the parade route. Kids line up to wave and cheer us on and get high-fives. I've been doing this for the last 11 years, even the year I was 34 weeks pregnant. That was a rough year...I want 5k's to be a "mommy and me" core childhood memory with my daughter. FYI, I'm not a runner, but 5k are easy enough to power walk and hobble through in under an hour. Of all the 5k's I do throughout the year, the 4th of July is my favorite.

Amanda B. and Katelyn A. like this comment.

Katelyn A.

I've always wanted to do a 5k as a family!

Katelyn A.

07/01/2025 9:12AM in Buff Blondes DietBet
  • How's the first half of this week going for everyone? Did you stay on track over the weekend?

    Any non scale victories? I did! My waist measurement is down 3" since last time I checked! Even though the scale was up 6 lbs this morning lol. Just water weight I'm sure, so nbd. But happy to see my waist smaller than it was before having kids- woohoo!

Amanda B. likes this photo.

Carly

Non-scale victory was last Sunday, I was able to put on my only pair of business casual khakis for a music gig, and they fit. They weren't ready to rip like they were three months ago.

Amanda B.

That looks delicious! And nice on the non scale victories! I had a busy weekend with baby shower and graduation party. I didn’t over do it on crappy food but definitely ate stuff I didn’t need. Dill pickle pasta salad … ?

Katelyn A.

06/29/2025 8:29AM in Buff Blondes DietBet

Amanda B. and Katrina H. like this photo.

Katelyn A.

06/28/2025 6:52PM in Buff Blondes DietBet
  • A whole pizza just for me! Calorie and macro friendly!

    2 cups of liquid egg whites
    1/2 cup of coconut flour
    1 tsp of baking powder
    Italian seasoning

    Mix well and spread the batter onto a pan covered with parchment paper.

    I baked it at 425° for 10 minutes before taking it out to add my toppings and baking again for another 10 minutes.

    Yummmm!

Amanda B. and Emilee O. like this photo.

Katelyn A.

06/27/2025 7:34AM in Buff Blondes DietBet
  • I do so solemnly swear.

    How do you plan to stay on track over our first weekend in the DietBet?

    I like to plan put my meals in advance on the MyFitnessPal app to make sure I am staying in my calorie range. For example, tomorrow, we're making pizza, and I'm going to make an egg white and coconut flour crust for mine to hit my calorie and macro goals! So I can still enjoy while staying on track with my goals!

Amanda B. , Emilee O. and Katrina H. like this photo.

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Katrina H.

I try to find out what we're eating ahead of time for the day. Like supper. Supper is usually the highest for calories for me. And then I kind of plan around that meal.

Katelyn A.

Kinda like me planning ahead for Music in the Park next week heb

Katelyn A.

06/26/2025 6:16AM in Buff Blondes DietBet
  • 🍑😂

    The squats be squattin'

Katrina H. and Emilee O. like this photo.

Katelyn A.

06/25/2025 7:59AM in Buff Blondes DietBet
  • Definitely me today lol.

    What's on everyone's workout agenda for today? 💪

Katrina H. , Emilee O. and PuddleStomper like this photo.

Emilee O.

Did a workout on bodi and Mitch and I went for a quick kayak session before it started raining too much

Carly

I did a quick and dirty exercise of neutral row and lat pulldowns. I feel like I'm just putting in the motions these days while I really focus on diet. I've also started getting in 10k steps. It's almost impossible when you have a desk job. I usually have to make up the last 4-6k on the treadmill after I put my kid to bed.

Katelyn A.

06/24/2025 7:22PM in Buff Blondes DietBet
  • Your daily dose of inspiration!

    When you think about the long-term benefits of getting in shape, it's so much easier to stay motivated. 💪

Katrina H. , Emilee O. and PuddleStomper like this photo.

Katelyn A.

06/24/2025 7:19PM in Buff Blondes DietBet
  • Love seeing my little cuties trying to join me during my workouts. Today's upper body volume training was killer diller! 💪

Katrina H. , Carly and Emilee O. like this photo.

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