I am from Seychelles so here it is already 17:40pm ...This was my lunch earlier today as an exclusively breast feeding mum; whole wheat spaghetti bolognaise, 2 eggs and some cucumber salad. For breakfast i had some greek yogurt with a handful of muesli and black coffee...snacked on some more cucumber in the afternoon and some more greek yogurt. It hasnt been easy as the cravings are hitting hard especially for sweet stuff! Fighting through it. My goal for this 4 weeks is to simply try and eat whole foods only. No fries,soft drinks,packed juice,biscuit,crisps,bread etc...

Hello and welcome to the game!

I'm thrilled you're here and ready to embark on this fun-filled game with me. My goal is to make this a journey of health and humor, so expect some non-traditional facts and maybe a few silly polls. This isn't your grandma's diet—it's a game to help you feel great and have a good time doing it.

For example, did you know it takes more calories to chew celery than you get from eating it? So technically, you're losing weight just by eating a crunchy snack. See? Fun facts!

Now for the important stuff: The game officially begins on Monday, August 11th, but you can get a head start with your first weigh-in. The early weigh-in window opens tomorrow, Saturday, August 9th.

Please share where you are from (be general) and a fun fact about yourself!