TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+8.4% Lifetime Change

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Amy Z.

01/24/2025 4:20PM in The DietBet Kickstarter - $500 Pot Bonus!
The scale is not moving but I am sticking to exercise and my healthy eating plan. Even though there was my favorite pizza at work today and went out to eat at Old spaghetti factory today. ( I did not eat any pizza and had a salad with no dressing at OSF). Hoping it will pay off. Let's do this!

Ryan M. , Rozzy and like this comment.

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Kel

Wow!! Great job! Old Spaghetti factory is SO tempting!! You're doing amazing, I'm sure you'll see the scale move soon :heart:

Rachel S.

  • I think this is what happens because I've experienced it.

Jenny L.

01/13/2025 4:50AM in The Real Results Transformer - Win a Smart Watch!
Good morning everyone! I wanted to ask the group if anyone knows of a good app or other resource for knee strengthening? I’m Leary to just jump in to regular exercises as I irritated something in my left knee last summer when I started hiking & it would flare back up especially when I do stairs. So I’m hoping to slowly strengthen the other leg muscles to help support my knees and prevent injury because I am looking forward to hiking again when the weather warms up!
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Michelle L.

I've found exercising in the pool to be much easier on my joints, and it has been strengthening my knees! I love the deep water aerobics our local Rec Center does. Good luck!

BP

I tore my ACL years ago and they always focused on building up the muscles surrounding the knee. Quads for sure. Squats..?
They also had me warm up on a bike to get things moving better before I did any strengthening

Karen W.

01/11/2025 3:17PM in The DietBet Kickstarter - $500 Pot Bonus!
Looking forward to this challenge to get me to my next goal. I tend to get stuck for several months at a time and the holidays are tough! My hubs is joining in this time!

Referee Grace , mamameag , Amy Z. , Kay M. and KateElise like this comment.

Kay M.

Having another person in your household with the same goals is so helpful! Good luck!

Referee Grace

Welcome to the game, Karen! I love that your husband is joining with you so you can support each other! It's such a great time for a fresh start now that the holidays are over. Best of luck to you both!

Kay M.

01/10/2025 6:10PM in The DietBet Kickstarter - $500 Pot Bonus!
  • Hi all! I'm Kay and I am committed to losing some weight during this challenge!

    I've been struggling with what I believe is gastroparesis for the past few months. Because that requires eating low fiber and because my energy levels have been so low, I've really gone off the deep end with my eating habits. At the end of December, I found out that I've got a fat deposit on my liver and that I need to make some changes for the benefit of my health. I started off doing well for a couple of days, then completely flew off the rails for the past week and have actually gained weight.

    What I'm hoping for in this challenge is some external motivation while I build healthier habits and overcome some old, less healthy ones. I look forward to making progress with all of you!

Rachel S. , Referee Grace and like this photo.

Michèle K.

Hey Kay thx for sharing :blush: i wish you a successful challenge :muscle:

Referee Grace

Welcome to the game, Kay! I hope you find the motivation you need here! We are cheering you on!!