Cassandra A.

“
For myself mostly.

Quick Facts

Favorite Health Food: I love berries!

Favorite Sinful Food: pastries and baked sweets. (doughnuts)

My Preferred Method of Exercise: workout videos

My Approach to Weight Loss: dont deprive yourself. just moderation.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fooducate, Noom

Fitness Devices: I don't use a device

DietBet Winnings: $3,665.00

Upcoming Weigh-ins

DietBet Games

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2.2 lbs
-3.2% 1-Month Change-5.4 lbs
+5.5% Lifetime Change+8.6 lbs

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Katie D.

08/13/2025 6:16PM in Fatgirlfedup's August Accountability Dietbet
  • Got an upper body workout in, burger bowls for dinner again and one of my favorite Polars, nectarine lemon.

    What's your favorite low cal beverage?

Sheila S. , Chelsea T. and like this photo.

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Chelsea T.

La croix limoncello!!

Cassandra A.

I do lime Spindrift. I quit soda 8 years ago. But it's nice to have a little something. :wink:

MjC

08/11/2025 9:22AM in Fatgirlfedup's August Accountability Dietbet
Ugh, I’m getting to that goal but it sure ain’t easy. Missing so many favorite (but unhealthy) foods. Focus, focus, focus… it’s what I’m trying to do. 🍎 🍌 ? ? ?

JeweLz ChristiNe , xMariBellax and like this comment.

Cassandra A.

Try to find recipes for a healthier version of the foods you miss. It's a lifestyle not a diet. Because you can't go back to the way you used to eat before getting to your goal. :wink:

yalda f.

You have got this . Make healthy alternatives so it makes it easier .

Cassandra A.

08/05/2025 7:41AM in Fatgirlfedup's August Accountability Dietbet
My workouts had been inconsistent so I had started a new program. I've worked out everyday!!! Including the stretching/mobility. On to day 9. 😃 I did like the other program, but I think I was ready for something shorter. Still get that lifting burn with less time spent.

MjC , Lexi and like this comment.

xMariBellax

Oooh, tell us your secret! I am always looking for shorter programs that offer the same burn. I only had 15-20 mins this morning so I did a 30 min video and jumped to the cooldown early.

Cassandra A.

I've started doing 25 minute speed train on Beachbody and I really like it! If I'm super short on time however, I follow and joined Dr. Livingood on Facebook and he has 10 minute workouts. But you have to be a member to access those.

xMariBellax

08/05/2025 5:44AM in Fatgirlfedup's August Accountability Dietbet
Question for people: I am working out daily and sweat and have to wash my hair, but I feel like I am drying it out. Any hair help or suggestions?

MjC , Faith H. and like this comment.

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The.Real.Fit.B

I used baby powder on non hair wash days, dries up the scalp sweat and I smell fresh as a daisy too?:laughing:

xMariBellax

These are amazing ideas! It is for sure sweaty and I don't want to go to work smelling. But I like the dry shampoo/baby powder idea

Lexi

07/31/2025 6:20PM in Fatgirlfedup's August Accountability Dietbet
  • Chicken salad for dinner today! Had an appointment with my doctor so this was so easy to throw together when I got home to reach my goals! What did you have?

MjC , Faith H. and like this photo.

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Florence C.

Yummy :yum:

Cassandra A.

Yesterday's lunch was a spinach, mint chocolate protein powder, and coconut milk /water smoothie and some sauteed mushrooms and asparagus in ghee. I didn't take a picture because it was pretty green/brown. :joy: But yummy :yum:

Cassandra A.

07/29/2025 5:35PM in Fatgirlfedup's August Accountability Dietbet
After being inconsistent with my workout program for 2 weeks, I decided to scrap it and start a new one. It's a little shorter on time. So maybe that will be easier. 25 minute speed train on Beachbody. I was doing Dig Deeper. I love it, but I always start to slack around the 5 week mark.

Faith H. , Myriam D. and like this comment.

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Sharon B.

I need to try some different Beachbody workouts. I sometimes have to modify them but I'm going to look into this one.

MELLISSA B.

I love beach body! I used 21 day fix to lose 40lbs of baby weight 3x. I still use it to maintain. If I stick to the meal plan I will lose weight. It’s all about portion control. You got this!

Lexi

07/28/2025 1:49AM in Fatgirlfedup's August Accountability Dietbet
  • Hello everyone! Our game officially starts today and i'm so ready to stay accountable with you! For those of you who may not know me my name is Lexi (fatgirlfedup). I joined my first dietbet in 2016 and it helped me to lose 312lbs in two years with diet/exercise. No meal plan, surgery, personal trainer, but just counting my calories, focusing on my diet with 30-60 mins of exercise 5x a week in the beginning. Here's a few things to get started:
    - Welcome! Together we are losing pounds and have become a community full of love, encouragement, and support! It brings me great joy to host and I love being part of such a positive weight loss space. We will have others joining us for 2 weeks so be sure to invite friends,family, and coworkers. You may literally save their life just by getting them to join in on the fun!
    - Diet is key! I use myfitnesspal to track all the food i'm eating and it helped me learn about nutrition labels, log my water/workouts, and showed me my progress!
    - MOVE! Try to get atleast 30 minutes of exercise 4-5x a week even if it's just walking. Every step adds up! I started with the elliptical 5x a week in the beginning as I was 485lbs and it helped me to not kill my knees. Start where you can and just focus on moving daily.
    - WATER is your best friend! I aim to drink a gallon a day. Water helps to keep you full, boost your metabolism, and can even help your skin while losing weight!
    - Let's be friends! Be sure to tag #fatgirlfedupsdietbet on all social media so we can find & cheer each other on!
    - PICTURES. Sometimes the scale doesn't tell the full story so be sure to take ALL the before pictures. I promise you WILL want them and we can't wait to see your transformation!
    - Any technical or weigh in problems email support@dietbet.com as they are amazing and super quick with helping!

    We're all in this together, let's do this! <3

Chelsea T. , Anette K and like this photo.

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The.Real.Fit.B

Just joined, I'm excited :laughing::blush:

Nidhal B.

Love this!! It’s so true!!

Cassandra A.

07/27/2025 2:40PM in Fatgirlfedup's August Accountability Dietbet
It's been forever since I've done a Diet bet! Even though I have made great strides physically and mentally, lost about 50 pounds, I've been stuck most of this year. Well it's time to break that plateau!!!

Faith H. , Florence C. and like this comment.