Lisa M.

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Roni T.

01/02/2025 6:40AM in Fatgirlfedup's January Jumpstart Dietbet

Emilie T. , Amy Z. and like this photo.

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livingmyBecslife

Love Craig Harper! It’s a bit like Jim Rohn’s saying about a tree - ‘if you don’t like something, change it. You’re not a tree’ - pretty good advice to live by

Lisa M.

I love this!

Jennifer A.

01/01/2025 6:00AM in Fatgirlfedup's January Jumpstart Dietbet
Hello everyone, and happy New Year’s!

Well, today is January 1, 2025, and like many of you, I am here to say it starts today. I’ve been here many times in the past, telling myself it starts today, no more junk food, exercise every day, have willpower, you can’t fail. Well, I failed many times over. So what’s different about today…

I am 45, turning 46 in March, and in 2024 I did reflect quite a bit on my life. I started to realize that the majority of my life has gone by without me actually living it. Which was entirely my fault. I was so focused on everything else and not myself that I let everything get out of control when all I was trying to do was control everything.

so it does start today, January 1, 2025. I have made a plan to limit junk food , to exercise, to find will power, and try to find solutions and not excuses. I am not going to hold myself to the highest standard that failure makes me lose control. This is not about losing weight, the number of the scale or the size of my clothes. This is about a healing journey. I don’t know why it feels different, it just does, and I’m glad I’m here.

It may take me a long time to win this battle, but just think where I will be in six months time if I don’t quit.

I wish everyone well and good luck and we’re in it together. You got this!
Happy New Year’s.

tido , Emilie T. and like this comment.

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Amy Z.

I hear you! I just hit 50 and I don't want to live my life at this weight and not feeling great. Excited to get healthy!

dreamingofonderland

Good luck happy new year

tido

12/30/2024 5:33PM in Fatgirlfedup's January Jumpstart Dietbet
Here I am a year later doing this diet bet and I’m at my heaviest. I had a lot of physical problems this year and it’s been so rough. I need to get my body healthier to help the pain my body goes through. Hopefully I will actually stick to this and not give up even before the bet is over! Ugh I need encouragement! Is there anyone here who suffers from back problems and tell me how weight loss has helped? Thank you

dreamingofonderland , Amy Z. and like this comment.

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tido

I’m so thankful to have you guys by my side!

Lexus W.

Welcome back, you got this girl! :muscle:

Dawn F.

12/30/2024 4:19PM in Fatgirlfedup's January Jumpstart Dietbet
My 5 biggest goals.

1. Drinking lots of water. At least 2 bottles for every 16oz energy drink.
2. Meal prep
3. EAT BREAKFAST
4. At LEAST 3 workouts or walks per week.
5. At LEAST 8 hours of sleep per night.

dreamingofonderland , Amy Z. and like this comment.

Roni T.

All good ideas!:muscle::muscle::muscle::muscle:

Lisa M.

This is a great list! Those are my goals as well - except the water part. It’s the one good habit I’ve managed to keep!

Dawn F.

12/30/2024 3:55PM in Fatgirlfedup's January Jumpstart Dietbet
I am a crazy busy human who relies heavily on convenience. Or at least I will until I start smashing some goals. Does anyone have any snack ideas that come in clutch when you’re running around all day?

dreamingofonderland , Amy Z. , Emilie T. , Roni T. and anon-0352a607-258c-4abe-bdb2-7f3dbbf12c57@cbffe228-b3ed-4171-84e4-4928afeab393.anon like this comment.

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KristyLynn

I second beef/turkey jerky! Snacky foods I try to find protein to keep me satiated. Protein bars (but I try to limit these) protein shakes (premade) string cheese

Lisa M.

I am hooked on these! I keep them in the car and in my purse. You definitely need a drink and don’t put the whole pkg in your mouth.

https://a.co/d/7TWGIy6