Is the diet plan just a suggestion? I don’t eat bananas, eggs or any type of seafood/tuna
anne O.
“
I am a bit over weight. Not by much but I strive to live as long as I can and extra weight can hinder that
Quick Facts
Favorite Health Food: vegetables
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: weights
My Approach to Weight Loss: focus on health
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (23 days to go)
Recent Photos
- Happy Friday! LMSB Back!
Elizabeth L. , Bill B. and Tara M. like this photo.
- Doubled up today. Been nursing a nasty spider bite on my leg that has taken two rounds of antibiotics and a steroid. Legs= done and back = done!
Alison M. , Tara M. , Bev , emily w. and Valerie K. like this photo.
Help!!! Weekends are so tough for me!!! Sitting around w family and out of my routine!! Any tips? Advice??
- Leg day! Complaining drains energy , so I totally did not complain about Bulgarian split squats
Mary T. , Claudia J. and 6 others like this photo.
- Today is my birthday, so I decided to treat myself with a cupcake from a local bakery and enjoy it with my kids tonight. I kept the rest of the week in check and my only sweet treat of the week, so I know it is not going to wreck my progress. It's all about balance. 😃
Workout today was a bike ride on Rouvy.
Crystal Z. , BigRedd and 10 others like this photo.
- Breakfast and lunch for a longggg day ahead of work
Kathryn K. , Andrea L. and 12 others like this photo.
- Can’t wait for this
- Excited for this chicken salad lunch today
Jennifer P. and JordanDM like this photo.
- Leg day!! Love the bands ( sarcasm ) :P
Sarah-Louise H. likes this photo.
View More