- Happy Saturday!
Whew!!!! I am dying thanks to Joel Freeman LIIF 4 - Legs HIIT
Kathryn K. , Bill B. and 4 others like this photo.
Niccole L.
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (23 days to go)
Recent Photos
- Day 4- SB LIIFT More - ?
OMG!!!! My legs and glutes are on 🔥🔥 I am feeling the gains already😉
De2020 , Carmen T. , Joel & Megan , Jenn S W and Debbie R. like this photo.
- SB LIIFT More -Shoulders/Arms
They are toast!
(Meant to post earlier)
Megan P. , Patricia M. , Mandy Mae and BigRedd like this photo.
The pot is now $102,970
Niccole L. likes this accomplishment.
- Forgot to post this after my workout this morning!
First time doing LIIFT More Super Block and I really like it.
Today’s workout was Chest. I know I am going to feel it tomorrow😉
Suzanne H. and Joel & Megan like this photo.
- Day 2? 10 rounds lower body!!! First time doing this one!! Boy it burns🔥🔥
Suzanne H. , Jordan M. , Joel & Megan , Niccole L. and haylei h. like this photo.
Is the super block different than the regular workouts in lift more /lift 4?
Ashley C. and Niccole L. like this comment.
- Didn’t have my bench out this morning so I did Tuesday workout- 10 Rounds Leg day! Whew! On 🔥🔥
