Weigh in ✅ I don’t reach my goal, but still lost 3.5 pounds and several inches! Going to keep pushing on to reach my end goal!!! 💪💪
- Full body hiit done ✅ Holy sweat!!! Started off the day with movement as I ok be in a gym for my kids’ bball games and vball tourney!
- Arms/shoulders ✅ peep the baby bicep! 💪
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- Did not do an “official” workout today as we took the kids sledding for 3 hours today! Whew what a workout climbing up that hill what seemed like a million times today in all the layers!!!!! My legs are jello 😂
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- Chest/back done this morning on another snow day!
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- This is my leg day from yesterday. Kids hike from snow day threw me off my routine, but I made it work! Now on to chest/back for today.
- Did MBFA dynamic recovery and stretching and got a 30 minute walk in to start off fat blast week 4!!!
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- Fat blast week 3 day 6 10 rounds ✅ love boxing!!!
- It was shoulder day today and I woke up later than normal so did the liift more express shoulders to get my workout in because if I don’t do it in the morning I won’t do it at all!
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- 10 rounds ✅ Fat Blast week 3 day 4 ✅
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