Heidee P.

focused on overall health, heart health, lower cholesterol, and lower blood sugar

Quick Facts

My Preferred Method of Exercise: walking/hiking with my dog

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-2.8% 1-Month Change
-2.8% Lifetime Change

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Holly W.

05/04/2026 4:11AM in Fatgirlfedup's Stronger in Spring Dietbet
What is everyone's favorite place to find good deals or mark downs on meat? Prices are getting crazy.

Alyssa H. , Katie u. and Sara D. like this comment.

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Holly W.

All great options! Thank you both for the suggestions! :relaxed:

Heidee P.

Check FlashFood if your local stores use it. It’s an online platform for stores to post reduced items. Check early though, meats especially tend to move quickly!

Lexi

05/03/2026 12:38PM in Fatgirlfedup's Stronger in Spring Dietbet
  • Went to the grocery to stock up on some protein for this coming week and ended up finding some markdowns that fit perfectly for our meal prep - chicken thighs, lean beef, and eggs! We'll probably freeze some but by having healthy options that I can grab quickly it helps me stay on track easier. How're you preparing to reach your goals this coming week? We got this!

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Nicole H.

How do you catch the markdowns? Is there a certain day they do them I wonder ?

Heidee P.

I’m a single-person household so I usually shop 1-2 times per week to make sure I’m keeping fresh produce and not being wasteful (thankfully I live very close to the grocery store). I use MyFitnessPal to log everything and keep track of macros. MFP also helps me make sure I’m rotating proteins and planning ahead. I don’t do a ton of meal prep because I’m able to be home a lot, go home for lunch when I’m in the office, etc. But I do prep fruits & veggies ahead of time so they’re ready to go and an easy snack!

Heidee P.

05/01/2026 4:31AM in Fatgirlfedup's Stronger in Spring Dietbet
  • Forgot to take a picture until I was almost done, but breakfast today was two egg whites and one whole egg, a piece of whole grain (Ezekiel) toast with a light spread of grass-fed butter, and a sweet potato (diced, light drizzle of EVOO, garlic and onion powder, air fried until tender).

    Peep my bestie keeping an eye on things 👀🐶 (always thinking with her stomach, true to her Labrador roots 😂)

Julie H. , Amy S. and like this photo.

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Sharon T.

Hi Bestie. I love you pretty girl

yalda f.

Peep is so cute
That looked like a nice meal

Heidee P.

04/30/2026 1:12PM in Fatgirlfedup's Stronger in Spring Dietbet
  • I usually go for quick lunches - today was a chickpea salad sandwich with tomato and lettuce on a whole grain sandwich thin, and veggies with hummus and guac. I also had a hard-boiled egg (not pictured) ☺

Julie H. , Aimee and like this photo.

Sara D.

That looks like a great plate. And thank you for reminding me that chickpea salad exists — I haven’t made it in ages, but it’s so good!

yalda f.

Very nice

Heidee P.

04/26/2026 3:06PM in Fatgirlfedup's Stronger in Spring Dietbet
  • Working hard to keep my step count up! 💃

Regina C. , Kate and like this photo.

Sara D.

Great job! Way to start the week off on the right foot ;)

yalda f.

Good job , I am doing step bet at the same time .

Heidee P.

04/20/2026 3:11PM in Fatgirlfedup's Stronger in Spring Dietbet
I didn’t take any pictures, but here’s what I had to eat today!

Breakfast: 3 egg whites, whole grain toast, coffee
Lunch: left over high-protein pasta (https://thefoodiephysician.com/pasta-with-creamy-cottage-cheese-sauce/, I used chickpea pasta) and some sliced cucumber with dill
Dinner: BBQ chicken (Primal Kitchen unsweetened) with brown rice and roasted butternut squash
Snacks: banana, yogurt bowl (plain Greek, berries, chia seeds), boiled egg, handful of Simple Mills crackers

Sara D. , Mary H. and like this comment.

Sharon T.

Yum! Are you gluten free?
Thanks for linking the pasta recipe. I want to try that. Was it good?

Heidee P.

I am not gluten free, I just sometimes use chickpea pasta to reduce carbs. I also keep whole wheat pastas on hand and switch between them! The recipe was very good! I also added sautéed onion and mushroom to it, too. :relaxed: