I haven’t posted much—busy work week kept me at my desk way too much, but I managed to walk in the mornings and workout in the evenings 5 days, which was my plan. Managed to avoid evening snacking, which was also part of my plan. Result—I’ve reached my goal weight for this month ahead of schedule. Now to keep it off and proceed to my overall goal!

Hows everyone feeling about this round?

Just got done with a Kickstarter & hoping to keep the ball rolling. I stay busy in the spring which is good to keep me from boredom munching BUT I have a very major life event (custody trial w/my ex) next month that I am representing myself and beyond stressed/traumatized. It’s taking every coping strategy I have just to get through each day. Eating healthy helps me feel like I *can* be successful and take care of myself but the urge to seek out comfort foods is STRONG. I’m a sugar addict & even though I have mastered several sugar free/low sugar recipes I still struggle mightily. Hoping the great crew here can help me stay focused & not relapse!!

Hope everyone is having a good week so far! I’ve started back eating OMAD, and low carb, and it takes a few days to get used to it. (It’s not for everyone, but it works for me because I’m a volume eater.) I lost 70 lbs two years ago doing this (pretty quickly when I was 57 years old) and I never felt better.
I’ve gained some back, so I’m back at it. I walk my dog 3X/day and I do growithjo workouts for 30ish minutes a day on YouTube. They’re super fun and she’s so motivating. I need to incorporate some weights now, so that’s my goal during this game. I have to force myself to drink water, but it makes alllll the difference for me to lose weight.
I love seeing your meal posts and you are all so supportive! Have a great day ☀💪

I’m so excited!!! I’m 6 months postpartum and so uncomfortable. I’m also doing weight watchers, which helps me feel like I have control over food. I personally respond to low fat, low carb, high protein the most. What are you doing for food?