• Great work this week, everyone!
  
  Just a quick reminder, the Final Challenge is wrapping up soon!
  If you complete the challenge, please comment under this post to check in.
  You have until Saturday at 10:00 PM Pacific Time to report in.
  
  After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
  
  Final Challenge Recap:
  
  Water – Drink at least 64 oz. of water per day, 5 days this week
  Fitness – Get at least 30 minutes of exercise per day, 5 days this week
  Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
  

• Great work this week, everyone!
  
  Just a quick reminder, the Final Challenge is wrapping up soon!
  If you complete the challenge, please comment under this post to check in.
  You have until Saturday at 10:00 PM Pacific Time to report in.
  
  After that, we’ll hold the drawing for a $40 Amazon gift card or PayPal cash, your choice!
  
  Final Challenge Recap:
  
  Water – Drink at least 64 oz. of water per day, 5 days this week
  Fitness – Get at least 30 minutes of exercise per day, 5 days this week
  Nutrition – Eat at least 5 servings from the fruit/vegetable group per day, 5 days this week
  

• Happy Friday, Team!
  
  We’re nearing the end of our Nutrition Challenge!
  
  If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
  
  We’ll hold the drawing for the $30 cash prize shortly after that!
  
  Challenge Reminder:
  Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
  
  Keep it going, you’re almost there!
  

• Happy Friday, Team!
  
  We’re nearing the end of our Nutrition Challenge!
  
  If you complete the challenge, just click “Comment” under this post and check in there anytime before the deadline. You have until Saturday at 10:00 PM Pacific Time to report in.
  
  We’ll hold the drawing for the $30 cash prize shortly after that!
  
  Challenge Reminder:
  Eat 5 servings of fruits and/or vegetables per day, 5 days this week.
  
  Keep it going, you’re almost there!
  

• Hey Team!
  
  We're almost at the finish line of our Fitness Challenge!
  
  If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
  
  We'll be holding the drawing for the $20 cash prize shortly after that!
  
  Challenge Reminder:
  Get at least 30 minutes of exercise a day, 5 days this week.
  
  You've got this!
  

• Hey Team!
  
  We're almost at the finish line of our Fitness Challenge!
  
  If you complete the challenge, please click "Comment" under this post and check in there. You have until Saturday at 10:00 PM Pacific Time to report your progress.
  
  We'll be holding the drawing for the $20 cash prize shortly after that!
  
  Challenge Reminder:
  Get at least 30 minutes of exercise a day, 5 days this week.
  
  You've got this!
  

• We're almost done with our Water Challenge!
  
  If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM Pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!
  
  *Challenge reminder: Drink at least 64 oz. of water a day for 4 days this week!

  

Total weight lost is now 203 pounds! Average is 1.8 pounds.