Katie O.

“
to keep up with all 3 kiddos

Quick Facts

Favorite Health Food: chicken salad

Favorite Sinful Food: cake

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: one pound at a time. if you slip next meal be better.

DietBet Winnings: $1,271.18

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
+1.8% 1-Month Change
-9.2% Lifetime Change

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Katie O. accepted the challenge.
11/21/2025 6:02PM in The 2026 Aloha Transformer- $10,000 in prizes!
The pot in Round 1 is now $680

Katie O.

11/20/2025 6:13AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
That was rough. Just got back from 8 days in Australia. But thankfully I had lost extra last month to have some leeway. Hope everyone else did good!

Elizabeth , Cortney T. , TPring and Julie C. like this comment.

James T.

11/16/2025 6:19AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Only a few days left!! What was your experience like?

If you won, what was the thing that kept you on track?

If you don’t make it, what held you back? Super curious. I’m always looking for tips.

TPring likes this comment.

Katie O.

I write down the reasons I want to lose weight and keep it where I will see it.

James T.

Smart!

Katie O.

11/04/2025 7:46AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Up from my weigh in Halloween candy can disappear now!

TPring , Cortney T. and Elizabeth like this comment.

Cortney T.

I definitely indulged a little too much last wknd! Back to business!! We got this!

Katie O.

10/25/2025 7:40AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Feeling pretty good after weighing in. The ups and downs daily are hard but love the overall down over the week! Just getting over being sick last week. And been hitting the gym this week. Starting to get some energy back!

James T. , TPring , Cortney T. and Tabs mom like this comment.

Katie O.

10/16/2025 10:58PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Almost there this month. Have a baby shower out of town this weekend so hopefully I stay on track!

James T. , Elizabeth , Cortney T. and TPring like this comment.

Danika M.

09/29/2025 6:34AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
HOW DO YOU GET OUT OF A PLATEAU?
I'm feeling a bit frustrated! I got down to 208 early on, but then got back up to 213! I have hit a plateau. I have been losing the same 5 pounds over and over again this past month! I didn't make this last weigh in.

TPring likes this comment.

Katie O.

Count calories. It's what I'm working on right now. Every bite, and drink. I am weighing on a food scale to make sure I'm on track. It has been the same for me. I was going up on the scale this last week and was like ok we need to dial in my food. Get enough protein and keep my calories where the need to be. I've been getting 50g of protein less than I need. So will be focusing on that for sure. Not sure if that helps, just what I'm doing in my plateau. Also if you are already doing this then just get your steps in and wait it out.

Elizabeth

If you've got good habits, it's potentially your body making needed internal improvements that aren't visible on the scale and it will drop when it's ready for the next shift. But, outside that, I take my eating window smaller, like 4 hours. Nothing other than water, tea, and black coffee the rest of the time.

Katie O.

09/22/2025 6:14AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
I'm very excited to be where I'm at right now with my progress. I'm down to my pre pregnancy weight for my 3rd baby! Huge accomplishment that I need to remember. Still have weight I want to lose though so we are not done yet! Congrats to the winners this last month! Hope that everyone that didn't win doesn't give up! 2 months left!

James T. , TPring and like this comment.

Elizabeth

Excellent work! Getting healthy (and this bet) is definitely a marathon. I hope you keep finding success!

Katie O.

09/14/2025 1:54PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
4 days till weigh in! Hope I make it?Hope everyone else is doing good too!

TPring , Kritika B. and like this comment.

Elizabeth

I'm right on the line this month, even though I've been pretty consistent. Pushing hard the next few days. Good luck!

Katie O.

08/30/2025 10:03PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Feeling really good this month so far. I just hope the momentum keeps moving forward! How's everyone else doing!

TPring , Tabs mom , Cortney T. and Nikki like this comment.

Steve

I'm down 13 from the start, which is GOOD...but I'm supposed to be about another 10 pounds lower! And 12 1/2 more pounds total to WIN. So, I probably won't win this round, but I WILL win in the end!

Elizabeth

I haven't weighed in ages, so that's never good. Getting my mind back in the game. Good job with your month!
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