Katie O.

to keep up with all 3 kiddos

Quick Facts

Favorite Health Food: chicken salad

Favorite Sinful Food: cake

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: one pound at a time. if you slip next meal be better.

DietBet Winnings: $954.87

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-1.4% 1-Month Change
-1.5% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Katie O.

07/01/2025 9:52PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Started hitting the gym at least 3 times a week with 4 times being my goal! Been a 1 or 2 days a week for a while. Started a new training program so hopefully will see results!

Angela B. , Elizabeth and Cortney T. like this comment.

Katie O.

06/16/2025 12:40PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
.2lbs left to go this round. Glad to be so close! Makes me feel better!

Gail S. , stephanie h. and like this comment.

Katie O.

06/12/2025 3:11PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Maybe sweating a little for the 1st round only 6 more days and not quite to the 1st round goal!

Gail S. , TPring , Leah C. and Elizabeth like this comment.

Kristi J.

Me too. I struggle with what else I can change in my lifestyle to lose the additional weight?

Katie O. is the overall MVP of the game! They invited 1 friend.

06/02/2025 12:13AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

Leah C. , Whitney W. and TPring like this activity.

Katie O.

05/26/2025 6:53AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Managed to lift 4 days last week! Let's do it again!

Leah C. , Melissa R. , stephanie h. and Stephanie R. like this comment.

Katie O. is now the MVP in the game! They invited 1 friend to the game yesterday.

05/19/2025 12:10AM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!

Leah C. and Judy B Mi like this activity.

Katie O.

05/17/2025 6:35PM in Summer Shape Up Transformer - Win an Inflatable Paddle Board!
Glad to get started today! I ate terrible all this week with some big travel days during the week. Not how I was hoping to start my week but it's all good! Gonna be on track now!

Leah C. , Judy B Mi , Tabs mom , TPring and Elizabeth like this comment.

Elizabeth

Good luck! I signed up a week ago and kept pretty tame all week- but still weighed more than I hoped when I weighed in. Hope we all stay on track!

Judy B Mi

Katie, throw out the “would a, should a, could a” noodles w/ which we beat ourselves up. NOW is the best time to start. U got this!

Emily Sue

04/28/2025 6:14AM in The DietBet Kickstarter - $500 Pot Bonus!
I don't know about others, but I have been failing nutrition wise every weekend. Last week, it took me almost an entire week to just get back to where I started. And even though I tried harder this weekend, I'm still 2 pounds up from Friday. I can't seem to get my eating under control, and it's consuming me. Anyone have any advice? Or honestly words of encouragement. Thank you! ❤

Emilie T. , Isla , Zlata T. , NotAJC and Jessie like this comment.

View 8 more comments

Marissa C.

Also, if you don’t already have one, get a kitchen scale to weigh your portions out. It’s a game changer!

Zlata T.

The point with a kitchen scale is great. I eat 90% healthy food, but just too much of it! When I am at home

I see your point - couldn't help myself when colleagues brought cookies to work or if there is a buffet

I am in a couching / phycological therapy. And my therapist has tought me to think every time you are offered smth:


I WILL PROFIT FROM NOT EATING THIS FOOD!
It was such an insight. So simple but genius. I always had mixed feelings from being proud of getting smth for free just because it's free and being upset because of useless calories

So Emily, you WILL PROFIT EACH TIME YOU AVOID IT!

Sending hugs :heart:

Katie O.

04/22/2025 5:54PM in The DietBet Kickstarter - $500 Pot Bonus!
Had a turkey lettuce wrap for lunch the last 2 days. Pretty good and helps be stay full!

Emilie T. , Jessie and like this comment.

Katie O.

04/15/2025 12:25PM in The DietBet Kickstarter - $500 Pot Bonus!
Felt good to see my number down a little! Long way to go still but made progress this week!

Emilie T. , Marissa C. and like this comment.

View 5 more comments

A New Winters

Every little bit down is a little bit less you won’t need to worry about!
Well done and keep up the good work! :tada:

Marissa C.

Woohoo! That’s awesome!