Jessie S.

Prove to myself to I can hard things and change my mindset

Quick Facts

Favorite Health Food: Brussel sprouts

My Preferred Method of Exercise: Walking, lifting

My Approach to Weight Loss: Adopt habits, not fads

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $158.32

Upcoming Weigh-ins

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-3.8% 1-Month Change
-0.6% Lifetime Change

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Josh

06/11/2025 11:43AM in The DietBet Kickstarter - $500 Pot Bonus!
Early success, but now I am just hungry. This water is helping enough. Motivate me, trash talk, whatever!

Susan C. , DietBet Audrey R and like this comment.

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Jessie S.

Track your macros on my fitness pal app. Eat 0.6g of protein per pound (your weight * 0.6). You have to figure out a way for this to be a lifestyle change or stick & you deserve it. You’ll get there, trust the process.

Josh

Great advice. Any tracking will right the ship!! I will start after my work retreat tomorrow.:)

Kayla T.

06/07/2025 11:39PM in The DietBet Kickstarter - $500 Pot Bonus!
What kind of dietary changes are you all making? I’m trying to adopt a wfpb lifestyle and it’s been quite challenging.

Emilie T. , Determined Pips and Gabz like this comment.

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karenoka

I'm using the Lose it app to count everything I eat.
. I'm amazed at how much less cheddar cheese I actually am content with as opposed to what I was eating!
I have been having calories left at the end of the day and I don't know what else to eat!

Kim H.

I also trying to eat more wfpb. Meal prepping helps me the most, as well as not waiting until I am super hungry to eat. I am very much an emotional eater, so having everything ready to go helps me avoid the emotional in the moment decisions.

DietBet Audrey R

06/06/2025 7:39AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Good morning and Happy Friday!

    This weekend is going to be super busy for me, we have family coming to town and it’s always a good time but it’s hard to stay on track and to take a few minutes for me. My goal this weekend is to not overdo it, I’m a fan of everything in moderation, and to get at least a 30 minute walk in both days.

    What does your weekend look like and what are your goals?

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DietBet Audrey R

Getting in enough protein is a challenge for me, so I love this goal!

karenoka

Plan ahead. If I plan what I'm going to eat ahead of time, I'm pretty good at keeping it.
I leave extra calories available for an unexpected snack that might come my way. :)

Jessie S. just invited 1 friend to join this game.

06/03/2025 3:31AM in The DietBet Kickstarter - $500 Pot Bonus!
Invite your friends!

Erin W. , Gabz , Megan K. and Emilie T. like this accomplishment.