Although it's nothing incredible, I'm excited to say I'm down 5lbs since last week.
So far I've only cut out sodas, high calorie juices, and cut my meal portions by 1/3.
This week I'm aiming to hit the gym 3 times a week for some resistance training and some light cardio(I hate cardio).
What are yall doing to shed the lbs?
So far I've only cut out sodas, high calorie juices, and cut my meal portions by 1/3.
This week I'm aiming to hit the gym 3 times a week for some resistance training and some light cardio(I hate cardio).
What are yall doing to shed the lbs?