Gained weight even tho I’ve been doing good 😭 1.9lbs away.
DietBet Gina , Gracie , Joe and Dustin L. like this comment.
Dustin L.
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To look better and be healthier.
Quick Facts
Favorite Health Food: Baked salmon and steamed broccoli
Favorite Sinful Food: Sprite and pizza
My Preferred Method of Exercise: Weight machines
My Approach to Weight Loss: love and hate relationship
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Recent Photos
When is the soonest we can weigh in?
- Workout Wednesday check in!
What'd we do today?
Andrea C. , Joe , Stephanie W. , Lynette K. and Dustin L. like this photo.
- A good but buggy walk!
Anyone hit their goal yet? I’m planning on continuing past mine.
theresa c. , Joe and 4 others like this comment.
I made the mistake of drinking over the bank holiday weekend (2nd - 5th) and it totally derailed my progress and really affected my mood. It took me until the 8th to have any sort of motivation again. Had no idea how much of an impact alcohol had on me.
Joe , DietBet Gina and Dustin L. like this comment.
- Today's walk was a bit difficult, but I got through it!
Joe , Margaret E. , Stephanie W. , Katie A. and DietBet Gina like this photo.
- Good morning, and a happy Wednesday to you all. How's the week going?
Any good meals or workouts lately?
For a while now, I've been struggling with trying to find a balance between strength training and running. Not enough time in the day and all that jazz.
This past week, I've been doing 25 minutes of weights and a 1 mile run on workout days. So far, this feels like it might work for me. Here's yesterday's run!
Joe , Linda D. , Kenna Chavez and Dustin L. like this photo.
- Going on a lot of lunchtime walks this week to keep me active.
Joe , Gracie , Stephanie W. , DietBet Gina and Dustin L. like this photo.
- Hey everyone! How was your Wednesday?
Are you sticking to your plan?
I worked arms today and am now taking some time to relax and zone out with the Xbox and an audio book.
Did you workout today?
Hello all, this is my first time on this app! Excited to see the new me and the progress I went through. May God bless our days and also keep us accountable when our own strength is failing.