Sue Love B.
Quick Facts
My Approach to Weight Loss: Eat better foods & exercise 30 min daily
My Weight Loss Program: Shakeology
My Diet Plan: 21 day fix
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $75.98
DietBet Games
Spring Clean with Megan & Joel (Winner)
Recent Photos
- I won't make my goal weight but I have maxed out on my weights so I will take that as a WIN. I guess Ill be purchasing some more dumbells soon! đź‘Ź?
- I probably won’t make the 4% and I would have been surprised if I had because I’ve struggled to get movement for years and the fact I’ve lost 4lbs in 3 weeks astounds me. Yesterday I skipped HITT for active rest (we are camping this weekend so lots of walking in a hilly campground) and today a 3+ mile hike of Bushkill falls and about 1,000 steps, some of which I carried 37lbs on my back (aka my 3 year old).
- Not a bad view to workout to…got a little HIIT in!
- Back day complete can’t believe we only have 9 days left!
Naomi A. , Sarah-Louise H. and 12 others like this photo.
Ugh! My weight has been up this week. I thought it was sodium so tried to limit it yesterday and push fluids to flush it out, but it didn't help a whole lot. I know I just gotta push harder, but I was doing so good so it's frustrating!
Naomi A. , Sarah-Louise H. and 5 others like this comment.
- Hi everyone! I have been super consistent with tracking my calories and weighing my food! Seems like I was stuck at 267 for about a week finally down today two more pounds! Almost to my goal.
Naomi A. , Sarah-Louise H. and 17 others like this photo.
I don’t have a picture to post and I’m not sure I will hit 4%, but today I hit under 185 for the first time in over 7 years (right when I was first pregnant with my daughter). I need belts to hold up my pants, but my belts are now also too big. Something to celebrate as I’ve struggled to gain movement for years. Celebrating today and then I keep moving forward!
Naomi A. , Sarah-Louise H. and 31 others like this comment.
- Tacos requested, so tacos tracked! Picture in comments
- Picture of said "tacos"
- Tonight’s dinner: I know it looks like a lot, but I’m making up for my lighter meals earlier today. I usually start the day with a big breakfast, but I was running late to teach yoga this morning, so I just had a protein coffee. Lunch was also on the lighter side. I’m catching up on both calories and protein, and if I’m still hungry later, I might have some protein ice cream—I’m about 7 grams short of my 125g goal. I typically aim for 125–135 grams of protein a day.
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