Today was a catch up day due to working extra hours, sports, oh yes and a pesky tension HA. Bleh. Extra water and electrolytes for me today. I worked a business expo this weekend and there was a new magnetic table, a new type of therapy basically. You feel fatigued like you did a workout from how the magnet works into the muscle issue. Im a CA so my Chiropractor had me try it. Very interesting. We'll see how it progresses into the industry.

I love getting back to a routine! My food choices havent been the greatest the last 2 days so Ill be focusing on fixing that tomorrow. Along with my water consumption.

I hope everyone had a blessed Mother's Day!!

A day behind everyone due to my daughter's track meet yesterday. Leeeeegs. Im extremely exhausted today. I got about 4 hrs of sleep by the time we got back home and everyone back in bed. Tomorrow is a new day, hopefully with more rest before baseball. Im looking forward to back day!

Today was my rest / cardio day

30 mins of walking and tonight I did yoga in the tulip fields for stretching :)

Unfortunately today will be a rest day for me due to my daughter running in her league Championship. Shes 2 spots from making it in the top 24 for State. I will stay strong on my nutrition and flex my workout to another day. (Easier said than done with concessions) But Im eating before and taking protein bar with my water. 💪 Giving her my extra leg strength today!

Day 3 in the books! My husband always wants to eat Mexican on his days he works from home. I decided I'd still go to make him happy. Steak fajita no shell, ate half, and drank LOTS of water. Wow it was salty. I didn't think I could squeeze in my workout before returning to work but I did!!! So happy I tried bc we had a baseball scrimmage until 7. ? Have kids they said, itll be fun!! Lol

10 Rounds LEGS. It cant be THAT bad. HA! 😳

Day 1 in the books. My first doing LIIFT MORE. Wow that was different! 💪