My workload essentially tripled at the start of this month as I took on a new teaching role on top of running a business and I have honestly been working 7 days a week, 12 hour days because that was the only way to get everything done... which has inevitably meant that health has come second (or third, maybe fourth).
Because I've been so fatigued some evenings I simply haven't cared what I was eating - I just needed enough energy to keep going, which has usually meant sugar.
I have just signed up to a healthy meal delivery service to help me for February and cut out a lot of shopping / meal prep time. I'm brainstorming today other ways I could help myself out so I can try and hit my goal for February.
But I was just thinking...
If I miss this round's goal, how does the next round work? Do I have to lose THIS round AND next round?! Because then I'll never catch up. :( Please could someone advise me?
Also any tips on how to prioritise health whilst working 70+ hour weeks lol...