Liz P.

“
Get back to pre-baby fitness! (Photo is 6 years ago - it's my motivation!)

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Glazed Donuts

My Preferred Method of Exercise: Crossfit, Peloton

My Approach to Weight Loss: Find what is fun and go do that (and where matters, too!)

My Weight Loss Program: Macros Tracking to %

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Apple Watch

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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KimmBo

01/07/2026 11:56AM in The 2026 Kickstarter - $5000 Pot Bonus!
Been down with an awful virus of some kind since Sunday (massive headache, chills, fever, body aches). Tested negative for everything. Haven’t eaten a thing since then. Not the weight loss I was aiming for 😆
Starting to feel better.

AmyAnt , Courtney and like this comment.

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AmyAnt

Don't forget electrolytes! (Pedialyte is not just for kids...) ;o)

aura H.

Sounds awful. Feel better soon :bouquet:

Liz P.

01/06/2026 9:59AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Trying to hit 150g of protein and get all my water intake for the day has always kept my sugar cravings at bay.

    I don’t like to cook so basic boiled chicken and microwaveable quinoa with brown rice for lunch today ??

Angela G. , BrianM and like this photo.

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Nikki K.

Crock pot chicken is easy to cook more flavorful. I put a bunch of chicken breasts in the crockpot with marinade/soy sauce and whatever spices I feel like at the moment, cook on low for 8 hours, pull out and shred, mix in a little sauce (or multiple sauces) and I have chicken for the week. Extra gets frozen before the sauce goes in so I can thaw and sauce it the next week.

Robert S.

That looks awesome!

Lora P.

01/03/2026 8:37AM in The 2026 Aloha Transformer- $10,000 in prizes!
Here to go from 160-135. I’ve gained over the year by switching from an out and about job to a full time work from home job, sit down desk job.

Let’s go!

Gabbie H. , Kim and like this comment.

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Lisa P.

I work from home too. I have my Fitbit set to remind me to get up from my desk and move every hour. Without that I can get caught up in what I’m doing and spend hours sitting at my desk.

BrianM

WFH is a blessing and curse. Nice to get extra workouts in but much easier to hit the fridge and snack. :joy:. My goal is way less of that.

Kathleen M.

01/01/2026 11:53PM in The 2026 Aloha Transformer- $10,000 in prizes!
Excited for the next few months! Does anyone have any good workout programs apps they use in the gym?

Ginger C , Sandi R. and like this comment.

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Liz P.

If you like hiit and CrossFit, I love trainatom.com :heart: I like that the program is the entire hour recoded to feel like you’re really in a class with instruction and you can vary the workout by equipment you have (3 levels) or level of fitness (4 levels). :muscle::muscle:

Gabbie H.

I have been following Nourish Move Love for years on YouTube. She is my favorite!!