Liz P.

“
Get back to pre-baby fitness! (Photo is 6 years ago - it's my motivation!)

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Glazed Donuts

My Preferred Method of Exercise: Crossfit, Peloton

My Approach to Weight Loss: Find what is fun and go do that (and where matters, too!)

My Weight Loss Program: Macros Tracking to %

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $45.43

Upcoming Weigh-ins

DietBet Games

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.5% Since last weigh-in-7.4 lbs
-4.5% 1-Month Change-7.4 lbs
-7.9% Lifetime Change-13.6 lbs

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Jenifer O.

04/03/2026 5:35AM in The 2026 Aloha Transformer- $10,000 in prizes!
😢 😭 😢...I forgot to weigh in.

Tonya E. , Lisa P. , Sam P. , Andy C. and DietBet Grace like this comment.

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Jenifer O.

Yea I'm using good at weighing in but completely forgot this time

Liz P.

Oh that’s great to know! I didn’t hit my goal for weigh 2 or 3 - BUT the great thing is - I hit it 3-5 days later!!! So I’m getting the benefit … just a tiny bit late, I’m glad that I can keep going because maybe I can be just a bit more strict and hit the goal for May 1 on time!! :tada::tada::tada::tada: the diet bet is working, all in all! I’m feeling like myself for the first time in 5 years!!! ??

DietBet Team

02/02/2026 5:00AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Sleep isn’t a luxury—it’s a weight-loss tool!

    When you don’t get enough sleep, hunger hormones increase, cravings get louder, and your body holds onto fat more easily. Getting quality rest helps regulate appetite, improve energy, and support fat loss without extra effort.

    If weight loss feels harder when you’re tired… it’s not in your head. Make sure to make sleep a priority on your weight loss journey. Your body will thank you!

    💭
    - How many hours of sleep do you typically get each night?
    - What are some ways you can improve your sleep this week?

Kaitlyn D. , Michael J. and like this photo.

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Kaitlyn D.

I struggle to get good sleep in general. With a toddler and a 4 mo in sleep regression, I'm just trying to hang in there as best I can.

Kris

I have struggled with sleep my whole.life. I average about 5 hours on a good day. Im working to try to get to 6 hours.

Liz P.

01/06/2026 9:59AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Trying to hit 150g of protein and get all my water intake for the day has always kept my sugar cravings at bay.

    I don’t like to cook so basic boiled chicken and microwaveable quinoa with brown rice for lunch today ??

Angela G. , BrianM and like this photo.

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Nikki K.

Crock pot chicken is easy to cook more flavorful. I put a bunch of chicken breasts in the crockpot with marinade/soy sauce and whatever spices I feel like at the moment, cook on low for 8 hours, pull out and shred, mix in a little sauce (or multiple sauces) and I have chicken for the week. Extra gets frozen before the sauce goes in so I can thaw and sauce it the next week.

Robert S.

That looks awesome!

Lora P.

01/03/2026 8:37AM in The 2026 Aloha Transformer- $10,000 in prizes!
Here to go from 160-135. I’ve gained over the year by switching from an out and about job to a full time work from home job, sit down desk job.

Let’s go!

Gabbie H. , Kim and like this comment.

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Lisa P.

I work from home too. I have my Fitbit set to remind me to get up from my desk and move every hour. Without that I can get caught up in what I’m doing and spend hours sitting at my desk.

BrianM

WFH is a blessing and curse. Nice to get extra workouts in but much easier to hit the fridge and snack. :joy:. My goal is way less of that.

Kathleen M.

01/01/2026 11:53PM in The 2026 Aloha Transformer- $10,000 in prizes!
Excited for the next few months! Does anyone have any good workout programs apps they use in the gym?

Ginger C , Sandi R. and like this comment.

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Liz P.

If you like hiit and CrossFit, I love trainatom.com :heart: I like that the program is the entire hour recoded to feel like you’re really in a class with instruction and you can vary the workout by equipment you have (3 levels) or level of fitness (4 levels). :muscle::muscle:

Gabbie H.

I have been following Nourish Move Love for years on YouTube. She is my favorite!!