- I think this is how we all feel after a Joel Freeman workout.
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Favorite Health Food: Chicken and veggies
Favorite Sinful Food: Chips and queso
My Preferred Method of Exercise: Lifiting weights
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Bodi
Fitness Devices: Garmin
Spring Clean with Megan & Joel (Runner-up)
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