Mary T.

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Mary T.

05/09/2025 2:01PM in Spring Clean with Megan & Joel
I am so grateful for this challenge. I was not sure if I wanted to join because I don't have a lot of weight to lose, but have not been able to lose it. I workout, but nutrition has not been on track. Well, this has made such a difference. The scale has moved and I could not be happier. I also would have missed out on the workout calendar, so a win/win for me. Thank you Joel and Megan for caring about fitness and nutrition and sharing with us! I am also rooting for all in the group. Keep up the good work!

Tara M. , Sarah-Louise H. and like this comment.

Joel & Megan

Amazing!!!

BigRedd

05/09/2025 5:06AM in Spring Clean with Megan & Joel
  • Anyone else’s dog decide to be a jerk during core?! I wish I would have saved the snap I sent my husband right before this when she was cobbing my ear *insert face palm emoji *
    On a positive note I definitely lifted heavy today and it felt great! Happy Friday y’all!

Allison C. , Mary T. and JordanDM like this photo.

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BigRedd

At least I’m not alone lol.

Mary T.

My dog used to be all over me during core didn’t matter if on the bench or on the floor. She is getting better. But it can be a challenge at times?

Mary T.

05/07/2025 3:40PM in Spring Clean with Megan & Joel
  • Day 3 workout done. 4 mile walk with the pup. Doing better either way nutrition than I expected. So far feeling great !

Andrea D. , Amanda V. and like this photo.

Sue Love B.

05/06/2025 4:39PM in Spring Clean with Megan & Joel
  • Yum, yum, yum! Had to increase carbs and protein to meet macros.

Friend , Natasha and like this photo.

Mary T.

I had similar dinner tonight.

JordanDM

That looks so good!

Mary T.

05/04/2025 3:01PM in Spring Clean with Megan & Joel
Where do we find the workouts/macro info? I just signed up for trying to figure it out. Thank you!

Nicole D.

They say to download an app, I downloaded the cronometer app, using the free version. My fitness pal was also recommended, there are others too

Nicole D.

The workout calendar provided is a mix from Joel programs, it was here in a pinned post until they discovered you could see it even if you didn't sign up. So it became an email from DietBet. It's a Google drive link