Day one done 👊?💪? it’s been a LONG time since I have worked out. So proud of myself!
Shannon V.
“
to be my best self
Quick Facts
Favorite Health Food: avocado
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: lift & HIIT
My Approach to Weight Loss: clean eating & exercise
DietBet Winnings: $90.88
Upcoming Weigh-ins
Jun 2-3 Spring Clean with Megan & Joel
DietBet Games
Spring Clean with Megan & Joel (23 days to go)
YOUR Fall DietBet Challenge (Runner-up)
Fat blast with Joel Freeman! (Winner)
2021 Fat Blast with Joel & Breanne (Winner)
Recent Photos
Can anyone tell me where to find the Liift More Super block?!? Or is it just Liift More? Week one chest is cheat and biceps. Is that the one? Or is there a Liift More Super block that I should be looking for? I am so confused ?
Emilie T. likes this comment.
Super Block Chest Completed. Food logged in for my accountability. I’ve got this! 🙏?
I am SO excited for this challenge . I have hit a brick wall in menopause and my weight is just either static or bumps up. So this push and community is exactly what I need . And I totally love Joel and Megan !
Naomi A. , Joel & Megan and 16 others like this comment.