Does anyone have advice or experience dealing with the water weight when you first start HRT? I did not anticipate this problem and realize now I maybe should have waited until after the bet to start.
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Nicole C.
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- We are officially halfway through the game! How are you feeling about your progress? Are there things that need to be changed or are you hitting your goals?
While I’m making steady progress, the work isn’t done. This week my goal is to focus on hydration and getting back outside for workouts. My typical running path is closed so I’ve been exploring new ones around town.
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I've lost the first half of my weight goal, but this last part seems like it's going to be so, so difficult
- This is where I’m at today! Kiddo needs a ride to school and even though it’s not when I would typically go, it’s gym time today.
How do you keep yourself motivated to workout? Or when is your preferred time to exercise?
- Good morning and welcome to week 2!
Mondays and Tuesdays are always my busiest days of the week so hitting the gym isn’t always an option. BUT I do use Mondays to plan out my week so can feel my best. We meal plan-because I’m not grocery shopping daily- and we plan out activities for the week. This week is our anniversary, so that adds another layer to the week, in the best way.
What are your plans for success this week? Do you have known challenges? Are you ready to be amazing??
Next week Im trying to exercise 4-5 days. (Walks runs kickboxing strength training anything that keeps me moving)
This week I made great progress by limiting my sugar intake. Not eliminating it but making manageable goals for myself (2-3 sweet snacks a week).
We got this.
This week I made great progress by limiting my sugar intake. Not eliminating it but making manageable goals for myself (2-3 sweet snacks a week).
We got this.
Had two pieces of pizza on a big cleaning job yesterday. Showed up on the scale, big time. Gonna have to drink a lot of water today. Flush that sodium
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Nicole C. has weighed in at xxx pounds
08/30/2025 6:05PM in The DietBet Kickstarter - $500 Pot Bonus! Total weight lost is now 173 pounds! Average is 0.5 pounds.
- Happy Friday!
I don’t know about you guys but this week has flown by! My kids started school this week so that always makes for an interesting transition week. Both have been exhausted by the time they get home for the day.
But it just means that I have to plan things a bit more than usual. Today is groceries and Costco, tomorrow is hitting the gym, and Sunday will be something for the family. The weather has finally mostly broken so we don’t start sweating as soon as we get outside. 😆
What are your plans for the weekend? How are you staying on track for your plans?
Went to hot yoga for the first time in a long time. Sweatin the bet!
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