dkwangok

Get healthy to enjoy early retirement with minimal medical costs.

Quick Facts

Favorite Health Food: pomegranate seeds, sweet potatoes, oats

Favorite Sinful Food: kimbap, samgyeop-sal

My Preferred Method of Exercise: Walking and hiking

My Approach to Weight Loss: Keep moving, strength training, eating healthy nutritious foods and minimize snacking after dinner

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole food, plant-based (or nutritarian)

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $765.12

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-12.3% Lifetime Change

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