- Yay! 😅😅
This transformer was a roller coaster. At times the weight came off easily but by the end I was analyzing every piece of food that went into my mouth to get those last couple pounds off. I came in a little less than 1 pound under the goal weight. 💪💪 😅?
I’m now in the “normal” range for BMI, am in less physical pain and things just generally feel easier all around. Now I can ignore the scale and work on building up as much muscle as is possible in your mid-40s ????
Good luck everyone!