Amanda S.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-2% 1-Month Change
-2% Lifetime Change

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DietBet Nancy

01/09/2026 7:12AM in The 2026 Aloha Transformer- $10,000 in prizes!

  • 🌺 Aloha, Happy Friday! 🌺

    Weekends can feel easy for some and tricky for others - both are totally normal. The key isn’t restriction… it’s preparation and empowerment.

    ✨ Weekend Success Tips

    Plan ahead – a little prep goes a long way
    Hydrate – water helps with hunger and energy
    Keep moving – walks, errands, stretching all count
    Practice moderation – enjoy foods you love, just mind portions
    Rest & relax – stress and lack of sleep can derail progress

    And most importantly… have fun! Balance matters, and enjoyment is part of a sustainable journey.

    💬 Let’s Share:
    What’s one healthy choice you’re making this weekend or something you’re doing to take care of yourself? Do you have any fun plans? Need any tips to help you stay on track? Let us know! 

    However your weekend looks, make choices that your future self will feel good about when Monday rolls around. You’ve got this, and we’re cheering you on! 🌈💪

Brittany T. , Tena T. and like this photo.

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Tena T.

I plan to eat sensibly when I go out for dinner with my family. And order a salad,

Kristi J.

I did half of a workout because I think I'm getting sick and was too tired to finish! So I'll be drinking lots of water and getting some rest

Amanda S.

about 5 hours ago in 2026 Fat Blast with Joel
When I joined this Dietbet I didn’t know who Joel was, just joined to lose weight and win $ 😁 But I downloaded the BODi app and started the beginner workouts on LIIFT4. I’m on day 3 and LOVING it so far!

Lauren G. , Tina H. and like this comment.

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Amanda S.

Awesome!!

Justine Y.

Love Joel's workouts :muscle:

Susan C.

01/07/2026 10:21AM in The 2026 Aloha Transformer- $10,000 in prizes!
I've had a terrible day of stress/anxiety eating. Has anyone in the group successfully overcome this or have any tips for coping with emotional eating?

Sara G. , JeweLz ChristiNe and like this comment.

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Rachel W.

If it’s an option, take yourself to a fancy tea shop and pick out a few nice varieties that make you feel healthy and pampered.
Smelling and sipping hot tea that’s just for me makes me feel safe and loved :)

Rachel W.

Also, getting some activity in. I realized that sometimes when I’m eating it’s because I actually want to be moving, but I feel embarrassed. Walking around the office park, or doing 20 squats in the largest bathroom stall is a little reset :sweat_smile:

Liz P.

01/06/2026 9:59AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Trying to hit 150g of protein and get all my water intake for the day has always kept my sugar cravings at bay.

    I don’t like to cook so basic boiled chicken and microwaveable quinoa with brown rice for lunch today ??

Angela G. , BrianM and like this photo.

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Nikki K.

Crock pot chicken is easy to cook more flavorful. I put a bunch of chicken breasts in the crockpot with marinade/soy sauce and whatever spices I feel like at the moment, cook on low for 8 hours, pull out and shred, mix in a little sauce (or multiple sauces) and I have chicken for the week. Extra gets frozen before the sauce goes in so I can thaw and sauce it the next week.

Robert S.

That looks awesome!

Amanda S.

01/06/2026 9:30AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Dairy free yogurt, with granola and blackberries. I use Forager Project plain yogurt…. It’s the best dairy free option I have found so far. Lactose intolerance isn’t fun, but at least there are options! Anyone else dairy free??

Eli M , Angela G. and like this photo.

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Amanda S.

Unfortunately, I have. I use to eat Greek yogurt, but as I’ve gotten older, I just can’t tolerate it .

laurenc

I just bought Foragers plain Greek yogurt at Costco yesterday!

Brent

01/05/2026 8:12AM in 2026 Fat Blast with Joel
Hi from Canada 🇨🇦 everyone. Here’s my 5 point plan to achieve my 4% by Feb 1.
1. Drink water like it’s my dayjob
2. Get 8 hours sleep
3. Portion control
4. Get 30 min a day of exercise.
5. Zero sweets
6. Sever a limb if necessary 💪? 😂

Roni T. , Sheila S. and like this comment.

Amanda S.

#6 :joy: You gotta do what you gotta do lol

Jessica H.

Does the weigh-in still count if you’re missing an arm?

Gabbie H.

01/05/2026 6:09AM in The 2026 Aloha Transformer- $10,000 in prizes!
If anyone is looking for a workout program they can do from home, my favorite instructor just dropped a new plan (starting today). I have been following Nourish Move Love for years and she accommodates all fitness levels.

https://m.youtube.com/@nourishmovelove

MKGIRL110 , Naomi D. and like this comment.

Amanda S.

Thanks for the recommendation!

KlammJam

01/04/2026 9:28AM in 2026 Fat Blast with Joel
Women: What are your favorite workout clothes? Tops, bottoms, bras for the large busted, socks and shoes. I need a workout makeover, lol.

Sheila S. , Eric D. and Amanda S. like this comment.

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Amanda S.

I love my under armour sports bras… I worked out in sweat pants and a t-shirt today lol but I also did it at home.

AlanLad25

This applies to women as well as men. Back in the day, when I used to train endurance athletes, the mantra is "cotton is rotten". If you sweat alot or do a lot of movement stay away from cotton. When it is damp, it is like sandpaper. Also, when it is damp it is colder in cold weather and warmer in hot weather. The opposite of what you want. Stick to the synthetics.

Amanda S.

01/04/2026 9:25AM in 2026 Fat Blast with Joel
  • I got a new juicer for Christmas, so I’ve been making wellness shots! This is my 2nd batch. I’m super excited about it. I think it will be a great addition to a healthy lifestyle 😁

Teri E. , Sheila S. and like this photo.

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Julie P.

What are you putting in them?

Amanda S.

This one is orange, ginger, turmeric, pepper and apple cider vinegar.

Amanda S.

01/04/2026 9:23AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • I got a new juicer for Christmas, so I’ve been making wellness shots! This is my 2nd batch. Super excited about it. I think it will be a great addition to a healthy lifestyle 😁

Naomi D. , Andy C. and like this photo.

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Gabbie H.

Any recipe you recommend?!

Amanda S.

There are so many! This one has orange, ginger, tumeric, pepper, and apple cider vinegar. I saw one I want to try that has green apple, cucumber, lemon and cayenne. I just google them :blush:
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