Got up early to do my workout before work and I’ve been getting up from my desk more to walk and get more steps in!
I’ve been yo-yoing at the same numbers for 2 months. I just can’t seem to break for weeks now. When I was working with a nutritionist I would steadily lose weight week by week. This time, I’m just stuck at my numbers. What do you guys say to yourself not to get discouraged? I feel in a funk right now.
Tisha A. , EmilyGotGoalz and 6 others like this comment.
- These wide mouth Yeti coffee cups make a great to-go container for my breakfast. I wanted my favorite hot breakfast but needed to get to work, so I layered it in the cup and off to work I went. It stayed nice and hot. Layers are 1/3 C cottage cheese, hashbrowns with sautéed onions/peppers/mushrooms, 2 basted eggs.
Tisha A. , EmilyGotGoalz and 8 others like this photo.
- Finally got back to my workout routine. I have been trying to get it done first things in the morning, I didn’t get to it until 4:30 this evening, but I did it and I’m so proud of myself! Going to try to do it in the morning tomorrow, I’m not giving up, I’m only 11% towards my goal, this week wasn’t easy but i have learned a lot and can make important changes using what I have learned, but I’m not giving up I’m going to dial in my eating more and drink more water and less juice. Here’s to not giving up!
Tisha A. , IsFrannyFitYet and 6 others like this photo.
In need of new tennis shoes to get my steps increased without my feet hurting! What’s your choice for wider feet??
Roni T. likes this comment.
- When is everyone weighing in?
I’m going to weigh in on New Year’s Eve!
So excited to get the ball rolling. Won’t lie I’m nervous 😬 doing my best to stay focused on nutrition I will be sharing meals I plan on eating leading up to the game! Here we go 🎉
Invite your friends, family and spouse! Great way to stay even more motivated.
Kelly B. , Sabrina C. and 17 others like this photo.