Nikki K.

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Truman

07/29/2025 9:35AM in Goal Getter Transformer - Win a Home Gym!
Intermittent fasting has been good but it is a struggle. I usually eat breakfast and fast 3 days a week until next breakfast. 7pm until bedtime seems most difficult. I eat healthier the other 4 days. Anyone else trying anything like this?

Matt T. , aglimpseofana , Chance and Crystal L. like this comment.

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Chance

I also prefer fasting in the morning. But I’ve also set my window for the morning and then fasted the rest of the day. It depends on my appetite I suppose. For example after eating clean for a few weeks I find my appetite is significantly less so it’s easier to do intermittent fasting. Fasting for 3 days is very difficult for me. I have done it but it’s not something I do on the regular. 3 days of fasting is pretty badass. Good job!

aglimpseofana

I've fasted 72 hrs every week before. It's very challenging, just make sure to drink water & stay distracted/active.

Nikki K.

07/24/2025 3:26PM in Goal Getter Transformer - Win a Home Gym!
  • My sparkly weight loss tracking chart. I’m convinced the sparkles will help.

Robin L. , aglimpseofana and like this photo.

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Andrea J.

How are the sparkles working out? Love to hear an update

aglimpseofana

What kind of chart is this? :hushed:
Nikki K. accepted the challenge.
06/15/2025 6:40PM in Goal Getter Transformer - Win a Home Gym!
The pot in Round 1 is now $960

Matt T. and Lindsay M. like this accomplishment.